Ingredients: beans

Exercise:

1. Wash the beans and cut them into sections.

2. Heat the oil on low heat, add the salt, heat it to 50%, fry the beans until the skin is yellow, and pick them up.

3. Leave a little oil in the pot, add pepper, onion, ginger, garlic, lobster sauce and watercress and stir fry.

4. Put the fried beans into the pot and stir fry. After eating, take the pot and put it on the plate.

Second, dry pot cauliflower

Ingredients: cauliflower, pork belly, celery, onion, ginger, garlic and dried pepper.

Exercise:

1. Divide cauliflower into washed flowers and shred pork belly, onion, ginger, garlic and celery.

2. Boil the oil in a pot. The oil is hot, put the pork belly in and boil the oil.

3. Put the cauliflower in the pot, add the minced onion, ginger and garlic, stir-fry for 3 minutes, pour the cooking wine, sprinkle with salt, add oyster sauce and soy sauce, add celery, stir-fry for 1 minute, and take the pot and plate.

Third, boiled lettuce.

Ingredients: lettuce, garlic

Exercise:

1. Wash and blanch the lettuce for 2 minutes, then take it out and put it on a plate.

2. Heat oil in the pan, saute garlic until fragrant, stir fry, add light soy sauce, oyster sauce and a little salt and stir fry a few times.

3. Pour the fried garlic evenly on the lettuce and take it out of the pot.

Fourth, tear the cabbage by hand.

Ingredients: cabbage, dried pepper, onion and garlic.

Exercise:

1. Wash the cabbage and tear it into pieces.

2. Slice onion, ginger, garlic and pepper, and slice pork belly.

3. Heat the oil in the pot, stir-fry the pork belly, and stir-fry the pork belly until it is slightly tar.

4. Saute shallots, garlic and dried peppers, stir-fry for half a minute, add cabbage and let the fire last for two minutes.

5. Sprinkle cooking wine, add oyster sauce, add soy sauce, add a little oil and stir fry 1 min.

Five, oyster mushrooms scrambled eggs

Ingredients: Pleurotus ostreatus, egg, green pepper, onion and garlic.

Exercise:

1. Wash Pleurotus ostreatus, blanch it and take it out. Soak it in cold water and take it out.

2. Beat the eggs into a bowl and cut the green peppers.

3. Put oil in the pan and fry the eggs until cooked.

4.2 tbsp soy sauce, 1 tbsp oyster sauce, a little sugar, and a proper amount of salt to adjust the sauce.

5. Add oil to the pot, saute shallots and garlic, and add oyster mushrooms and stir fry.

6. Add green pepper, stir-fry until raw, put scrambled eggs into the pot, pour in the prepared sauce, stir-fry evenly over high fire, collect juice, turn off the fire and put on a plate.

Six, green pepper scrambled eggs

Ingredients: tofu, green pepper, garlic

Exercise:

1. Shred old tofu, shredded green pepper and minced garlic.

2. Mix the sauce with 1 spoon oyster sauce, 1 spoon soy sauce, appropriate amount of salt, 1 spoon starch, half a spoon pepper and half a bowl of water.

3. Heat oil in a hot pot, pour in tofu and fry until golden on both sides.

4. Heat oil in the pan, add onion, ginger and garlic until fragrant, add green pepper and stir fry, then add fried tofu. After 1 min, pour in the prepared sauce, and collect the juice over high fire.