1. The easiest way to eat papaya is to cut it into four pieces, remove seeds and eat it raw. However, papaya is diuretic, and people who can't stand it will urinate more. You can simply process it and eat it, such as steaming it in a pot and adding honey.

2. Steamed milk with papaya: one papaya, take a bite at the belly, dig out the middle seed, pour in milk and rock sugar, steam in the pot for 15 minutes, and take it out to eat. Steamed chinese forest frog with papaya: The method is the same as above, except that chinese forest frog should be soaked for one day, then boiled with rock sugar for 2 minutes, then boiled with milk, then poured into papaya and steamed for 1 minutes.

3. Papaya is a beauty product. Under normal circumstances, steamed milk with papaya is very good (chinese forest frog is so expensive). Raw papaya can be sliced or shredded, slightly scalded in a boiling pot, and then served as a cold salad. It is crisp and refreshing, but it needs to be 7 ripe melons, too ripe and not crisp, too raw and bitter.