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Which dish do you often give to your family to supplement iron and blood, which is nutritious enough to be digested?
Detailed recipe for fried pork slices with minced garlic Prepare ingredients: buy 5 pieces of garlic, about 300g of fresh front leg meat (pork should be fat and thin, fat meat should be fried in oil, and lean meat should be fresh when fried, so pork must be fresh), and prepare about 45g of black fungus (black fungus is a common mushroom ingredient, a handful of which can be fried, and black fungus must be cleaned), a few slices of ginger, and some corn flour (or.

Cooking tips: Be sure to choose good raw pork and black fungus, and black fungus should be soaked in soft boiled water. Raw pork should be washed, diced and pickled, and the order of frying meat slices with garlic and fungus is quite difficult. Actual production steps: Process 1: select food and put it on the plate. First put the black fungus in a bowl, soak it in warm water, and remember to remove the roots with a knife. This part is dirty. Eating too much is bad for your health. Process 2: add cold water to the pot, add cold water to the pot to boil, add a spoonful of salt and baking soda to each pot, cook the black fungus for a few minutes, pick it up and clean it constantly, and make it into small pieces for later use. Process 3: clean the hind leg meat, cut the raw pork into pieces, marinate the small fresh meat in a bowl, add a spoonful of soy sauce, a small amount of rice wine, a small amount of shredded ginger, wrap a small amount of water starch, and quickly grasp it symmetrically.

Process 4: Break garlic and cut it into garlic paste. Add oil to this pot (you can fry it with animal oil or fat meat, which will taste delicious), add small fresh meat into red oil and fry it, so that the small fresh meat will gradually turn white and all the small fresh meat will be put into the pot. Process 5: Leave some oil in the bottom pot, add garlic and ginger slices, stir-fry auricularia quickly twice, add a teaspoon of cold water to the pot, add soy sauce and edible salt, and stir evenly for a while. Process 6: Pour in the fried small fresh meat before taking out the pot, add the soy sauce spoon, monosodium glutamate and some white pepper respectively, add the sesame oil and stir-fry for a while, turn off the heat and take out the pot. Stir-fried pork slices with garlic and fungus. Small fresh meat is fresh and tender, and black fungus is very plastic and will not get tired of eating. Fried pork slices with garlic and fungus is a nutritious dish. Meat is rich in vegetables, and small fresh meat is tender and refreshing. Black fungus is crispy and delicious, which can satisfy hunger. It gives all kinds of nutritional values necessary for a day, such as supplementing calcium, replenishing blood and qi, nourishing complexion, preventing anemia, strengthening the body and benefiting early.