Shrimp skin and egg soup
Ingredients: one egg, a little shrimp skin. Special color: calcium supplement and bone strengthening. Operation: Wash and soak the shrimp skin slightly, peel the eggs and beat them evenly, add a little warm water and salt, mix well with the shrimp skin and steam them over low heat. Nutritional value: eggs-1, protein: eggs are rich in high-quality protein, and every 100g eggs contain protein12.7g. The protein contained in two eggs is roughly equivalent to all egg recipes-shrimp skin, that is, shrimp skin is also called shrimp skin, golden hook and Kaiyang. Shrimp includes claw shrimp, white shrimp with ridged tail, hairy shrimp, prawn with week tail, etc ... All shrimp recipes belong to delicacies: children's recipes-all children's recipes. First, use chopsticks to fully break the eggs in the bowl, add appropriate amount of salt and mix well with chicken essence. Second, add water in the practice, mix well and then sieve (this is the first step). Third, put them in a steamer and then put them in eggs. Immediately switch to low heat (this is the third step) and steam 15 to 20 minutes. 5. Put a little oil in the wok, add oyster sauce, stir fry a little, then pour it on the egg custard, then sprinkle with chopped green onion, and you can edit this section of shrimp skin egg custard. Practice 2 Recipe Original Shrimp Skin Egg Soup Material: