How to eat after a high fever can lead to a fever in some weather changes or careless situations. Generally, when you have a cold and a high fever, you will see a doctor at the first time. The doctor will tell you some dietary precautions. The following is a sharing of how to diet after a high fever.
How to dietotherapy after high fever 1 1, food suitable for patients with high fever.
Milk milk can supplement a certain amount of protein for children, and add some rice soup to supplement some carbohydrates.
Rice soup. Rice soup can supplement carbohydrates to children, and it is full of water, which is convenient for the absorption of sick children's intestines and stomach. Boil the rice and remove the residue to get rice soup.
Mung bean soup Mung bean is benign, and has the functions of clearing away heat and toxic materials and relieving summer heat.
Fresh juice. Freshly squeezed fruit juice is mainly composed of vitamins, minerals and carbohydrates, and contains only a small amount of plant protein, which is easy to absorb. You can drink watermelon juice in summer, which has the functions of clearing away heat and relieving summer heat, quenching thirst and diuresis. You can drink fresh pear juice in autumn and winter, which has the functions of moistening lung and clearing heart, relieving cough and resolving phlegm. Fresh orange juice has the functions of eliminating dampness, resolving phlegm, clearing lung-heat and dredging collaterals.
2. Food suitable for patients with high fever.
Stewed Beef with Carrots
Ingredients: 250g beef and 250g carrot.
Practice: cut beef into small pieces, add rice wine, ginger, onion and other ingredients, then add carrot pieces, stew and serve.
Functions: invigorating qi, nourishing stomach, strengthening bones and muscles, and enhancing immunity. It is suitable for people with common cold and low immunity.
Tomato and pork liver soup
Ingredients: 250g pork liver, 25g shrimp, 40g mushroom, egg 1 piece, tomato 150g, appropriate amount of yellow wine, appropriate amount of onion, ginger slices, pepper and salt.
Method: cut the fascia of the pig liver, wash it, dice it, add wine, ginger juice, egg liquid, salt and pepper, and beat it into slurry. Steam on high fire for 10- 15 minutes until it becomes paste. Add shrimps and yellow wine to clear water, cook for 5 minutes, then pour in mushrooms, diced tomatoes and liver paste, and then boil to taste.
Function: nourish liver, improve eyesight and enhance immunity. Can be use for preventing common cold, night blindness and people with low immunity.
3. What are the dietary taboos for patients with high fever?
Avoid eating more eggs.
Egg protein and ovalbumin contained in eggs are completely protein, and% of them can be absorbed by human body. Eating eggs will produce some extra calories, which will increase the body heat, thus further aggravating the baby's body heat. So it is not recommended for babies to eat eggs. In view of this, other high-protein foods, such as lean meat and fish, will also add extra calories to the body and should be eaten as little as possible.
Avoid eating more honey.
When you have a fever, you should give priority to clearing away heat, which is not suitable for nourishing food. Honey is a tonic for invigorating qi and strengthening the middle energizer. If you eat too much honey, the patient's internal heat can't be cleaned and eliminated well, and it is easy to be complicated with other diseases.
Avoid drinking more cold drinks.
Try not to drink cold drinks when you have a fever, because some fevers are caused by bad stomach, so cold drinks will stimulate the stomach and make the fever worse.
How to eat after having a high fever? What should the elderly eat with a cold and fever?
1, boiled ginger with cola
20-30g fresh ginger, peeled and chopped, put into a large bottle of Coca-Cola, boiled in aluminum pot, cooled and drunk while it is hot, which has a good effect on the prevention and treatment of influenza.
2, garlic honey
Mix the same amount of garlic paste with honey and take it with boiling water, one tablespoon each time, 4 to 6 times a day, which is effective for treating influenza.
3, sesame oil mixed with eggs
Heat one or two sesame oils, add a fresh egg, then rush into boiling water and stir well, then drink it while it is hot, once in the morning and once in the evening, and the cough after a cold can be cured in 2 to 3 days. Anyone who has a cold should distinguish between wind-cold cold and wind-heat cold and choose the following foods respectively.
4. energy
This product is warm in nature and pungent in taste, and has the functions of dispelling cold and sweating, relieving exterior syndrome and expelling wind, and is suitable for people with common cold and common cold. 3 pieces of ginger are commonly used in the people, and the right amount of brown sugar is taken with boiling water, commonly known as ginger brown sugar tea, which will be cured if you drink it often.
5, scallion
Warm in nature and pungent in taste, it can regulate body temperature, make sweat glands sweat normally, and relieve and prevent colds. Suitable for people with wind-cold type cold. In the folk, when you catch a cold for the first time, you often drink scallion and lobster sauce. You can also use 2~3 stems of shallots and 1 slice of ginger instead of tea. People who are weak or old and infirm, after catching a cold, are most suitable to cook 3~5 stems of scallion with rice into porridge and eat it often.
6.honeysuckle
It has the function of clearing away heat, and Chinese medicine is often used to treat wind-heat cold. For example, the Manual of Common Chinese Herbal Medicines in Guangzhou Army introduced: "Honeysuckle can clear away heat and toxic materials, and treat exogenous fever and cough. Made into herbal tea, it can prevent heatstroke and colds. " In summer, those who have wind-heat cold, fever and sore throat should make tea with honeysuckle and drink it often.
How to eat food after a high fever? What fruit should I eat with a high fever?
1, Apple Beauty Cooling
Apples are good fruits to help cool down. Even if you don't have a high fever, eating an apple every day can not only improve your immunity, but also beautify your face. Moreover, apples are also suitable for eating when you have a fever, and they are essential fruits for hydrating and cooling.
2, banana hydrating laxative
High fever can lead to decreased gastrointestinal function and constipation. If you eat a few bananas when you have a fever, it can help you promote gastrointestinal peristalsis, better digest food and promote the appetite of patients. When you are sick, it will not affect eating too much, making your body weaker.
3. Kiwifruit enhances resistance.
Kiwifruit contains trace elements needed by human body. Eating some kiwi fruit can improve the body resistance of patients with high fever, but be careful not to eat too much, otherwise it may lead to diarrhea.