A day's plan lies in the morning, and a day's plan lies in eating. Breakfast must be nutritious, and sandwiches are the best choice. Eating sandwiches for breakfast is really a happy thing. It's delicious. One bite is full of happiness. Super simple, it can be easily done at home.

Ingredients: 3 slices of bread, 2 slices of bacon, eggs 1 slice, tomatoes 1 slice, 2 slices of lettuce, 2g of salt, 2g of black pepper, proper amount of butter and mayonnaise. These materials are the amount of 1 sandwich.

Making time: 5- 10 minutes. Don't be afraid you can't get up. Try to form a good habit of cooking breakfast.

Step 1: After the butter is dissolved in water, put it on the bread slice, turn on a small fire, fry each side of the bread slice for 80 seconds, and take it out for later use.

Step 2: put a little butter in the pot, and when the temperature rises, add bacon and fry on both sides to make it fragrant and take it out for later use.

Step 3: Leave the bottom oil in the pot, beat in the eggs and crush the yolk. You can add a little salt and black pepper to taste, stir-fry until it is fully cooked and take it out for later use.

Step 4: Take a piece of bread, spread mayonnaise evenly on it, put 1 piece of washed lettuce, 1 piece of tomato, take another piece of bread, spread mayonnaise on both sides, put it on the tomato, then put 2 pieces of bacon, then take another piece of bread, spread mayonnaise on one side, and put it on the bacon.

Step 5: finally, fix the sandwich with a toothpick, then cut it with a knife and take it out of the pot.

The steps are very simple, thus completing a nutritious and balanced morning and meeting the physical needs of the day. Especially in the fast-paced urban life now, from nine to five, if you work overtime, lunch is mostly takeout, and I don't know when to eat it at night. If I don't work harder at breakfast, I always feel very painful. According to the traditional diet structure in China, the importance of breakfast goes without saying. A nutritious and delicious breakfast can make you spend the whole morning in high spirits.