In a blink of an eye, spring is coming again! Are many girls gearing up and starting to lose meat ~ Don't miss this "oil-free konjac silk" shared today? There is no oil at all. Is Amorphophallus konjac silk Q bomb matched with high protein shrimp? Hot and sour and refreshing! Bingbingshuang! Very suitable for sisters who are fat-reducing and afraid of being fat!

Ingredients: shredded konjac, shrimp, broccoli, lemon, millet spicy, garlic, white sesame.

Practice steps:

① Mix a sauce: minced garlic, millet spicy, lemon slices, white sesame +2 tablespoons soy sauce+half a spoonful sugar+a little white sugar+1 tablespoon oyster sauce, and mix well;

(2) Blanch the konjac shreds for 65,438 0-2 minutes, take them out for later use, blanch the broccoli and shrimp separately, put them on a plate, and pour in the sauce prepared in advance.

Super simple. Don't! Interested sisters try it quickly!