Porphyra belongs to a kind of seafood. The way to eat laver is to cook laver into soup, which is very delicious. Adding an egg to the soup will make the seaweed soup taste better. Some women are in confinement, so can they drink seaweed soup in confinement? Let's get to know each other.

Mom can drink seaweed soup during confinement. Although laver is a vegetable. Porphyra is nutritious and suitable for lying-in women. Drinking laver soup properly can effectively nourish the body and promote the recovery of the body. Porphyra is rich in trace elements and is especially suitable for pregnant women with weak constitution. Drinking laver soup properly can improve the quality of milk.

When purchasing laver, the parturient should learn how to choose good quality laver. My mother, who doesn't know much about it, thinks that all lavers on the market are the same, but they are not. Good laver is dry at first, and its color is purple. When laver is soaked in water, there are no impurities such as sediment. This kind of laver is of high quality. Inferior laver will turn blue-purple after soaking in water. Mothers should not eat this seaweed.

During confinement, the parturient drinks seaweed soup. In addition to drinking seaweed soup, pregnant women should cook more fish soup. Fish soup is delicious and fresh, suitable for lying-in women. Maternal women drink more fish soup and milk.