Ingredients: white radish150g, 5 horseshoes, lean meat100g, fried chicken's gizzard-membrane 3g, and Chinese cabbage.

Exercise:

1. Wash lean meat, blanch, cut white radish into pieces, and peel horseshoe.

2. Except Chinese cabbage, put other materials into the pot together, add appropriate amount of water, and simmer for 60-90 minutes after the fire is boiled.

After the soup is cooked, it's best to add a little Chinese cabbage (cut into small pieces). After it is cooked, you can eat it with seasoning.

Efficacy: It can clear away heat, stimulate appetite, promote digestion and relieve depression.

White radish can clear away heat and promote fluid production, stimulate appetite and strengthen the spleen; Horseshoe (water chestnut) is cold, which can clear lung heat, promote fluid production to quench thirst, help digestion and relieve constipation. Chinese cabbage can dredge the intestines, reduce fever and relieve annoyance.