Eating porridge is a favorite of many people in their daily lives, and it is also very healthy. Especially when you get up in the morning, drinking a bowl of porridge can not only regulate the stomach and intestines, but also play a good health-preserving role, making people full of energy for the day. The more common porridge is rice porridge, including millet, black rice, rice, etc. In fact, seafood porridge is also very good. So, how to make crab seafood porridge?

Seafood porridge is one of the recipes of Hong Kong and Taiwan cuisine. It uses various fresh seafood such as rice and shrimp as the main ingredients. The cooking technique of seafood porridge is mainly boiling. The taste is salty and fresh.

The rice in seafood porridge has high nutritional value and is a basic food for supplementing nutrients; rice can provide rich B vitamins; rice has the functions of tonifying the middle and replenishing qi, strengthening the spleen and stomach, and strengthening the spirit. , harmonizes the five internal organs, unblocks blood vessels, improves ears and eyesight, relieves irritability, quenches thirst, and relieves diarrhea.

Method 1

Ingredients preparation

White porridge, flower crab, sand shrimp, green onion, refined salt, sesame oil, raw oil

Preparation steps

1. Wash the crabs and chop them into pieces. Wash the shrimps and use a knife to cut into two pieces on their backs. Place the shrimps in the refrigerator to freeze for 10 minutes before use.

2. Wash and chop green onions, coriander, green vegetables or winter vegetables and set aside.

3. How to make white porridge: First, mix the washed rice with raw oil (preferably lard) and refined salt and marinate for about 15 minutes.

4. Add appropriate amount of water to make porridge. Add crab and shrimp and simmer for about 7 minutes. Add an appropriate amount of refined salt, an appropriate amount of sesame oil (not too much, otherwise it will cover up the flavor of the crab), green onions and coriander and serve.

Method 2

Method: 1. Wash the rice, put it into a casserole, pour in water and soak for half a day, add a little salt and a few drops of sesame oil to the water and mix well; 2. Clean the crabs Clean, remove the crab shell, remove the gills and cut into small pieces, clean the fresh shrimps and remove the shrimp lines, clean the bedding; 3. Add 1 tsp of white wine and 1 tsp of salt, and sprinkle with chopped green onion and ginger. Shred the rice, mix well and marinate the shrimps, crabs and betin for half an hour; 4. Heat the casserole, bring to a boil, turn to low heat, and cook the rice until it blooms and becomes sticky; 5. Put the marinated shrimps and crabs into the pot , simmer on low heat for another 10 minutes and then turn off the heat. Add the betin 2 minutes before turning off the heat, and finally sprinkle some chopped green onion and ginger before taking it out of the pot.

Tips: 1. To cook good porridge, you must choose good rice. Among the rice I have eaten, the best is Wuchang rice given by relatives in Harbin. 2. Cook the porridge in the right way to make the porridge taste more outstanding: Even if you make porridge at home, you must soak the rice in advance. Only when the rice absorbs sufficient water will the porridge be soft and waxy. Add a little salt and sesame oil to make the porridge soft and glutinous. The taste is more fragrant and smooth. 3. The seafood must be fresh enough. Today, there are six or seven taels of crabs, and they are all alive and kicking. The same goes for the shrimps. Only fresh ingredients can make the most delicious porridge. The porridge should be cooked until it blossoms before adding the seafood. The bedding is added last because the bedding is added last. It is not fire-resistant and will turn yellow and hard if cooked for a long time, affecting the taste.