Ingredients: 1 tomato, 2 eggs, 300g chicken and rice.

Seasoning: 4 grams of salt and appropriate amount of vegetable oil.

Exercise:

1, beat the egg liquid and put a little salt; Blanch tomatoes with boiling water, peel and cut into pieces;

2, hot oil, fried eggs, tomatoes, add a little salt;

3. Finally, add the rice and stir fry.