Hippocampus is a precious Chinese herbal medicine with high economic value, and is known as "Hippocampus in the South and Ginseng in the North". It has many medicinal functions, such as strengthening body constitution, tonifying kidney and strengthening yang, relaxing muscles and tendons, activating collaterals, diminishing inflammation and relieving pain, calming the nerves, relieving cough and asthma, etc. It is especially effective in treating nervous system diseases and has been favored by people since ancient times.

Hippocampus fig lean broth

material

200 grams of lean meat, 0/5 grams of jujube and wolfberry/kloc-,2 seahorses, 20 grams of yam, 30 grams of figs, and a little ginger.

condiment

Proper amount of salt

working methods

1, clean lean meat cut into pieces; Boil the water in the pot, pour in lean meat, blanch for a while, remove and drain for later use.

2. Pour a proper amount of water into the casserole, pour lean meat, ginger slices, red dates, medlar, hippocampus, yam and figs, and mix well.

3. Cover and stew for 3 hours until the materials are cooked and softened.

4. Uncover the lid, add salt, stir for a while until it tastes good, and put it in a bowl.