We all know that beef has high nutritional value. Eating in winter can help us drive away the cold and warm our stomach, which is a good product to supplement the cold in winter. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. It is suitable for people with stagnation of middle qi, shortness of breath, weakness of muscles and bones, blood deficiency and chronic illness, and yellow complexion.
Introduction of Beef, Soybean and Carrot Ingredients
Beef brisket, soybean, carrot, Pixian bean paste, soy sauce, soy sauce, onion, ginger, garlic, cooking wine, sugar, vegetable oil and pepper.
Roasting soybeans and carrots with beef.
1. Soybeans were soaked in water in advance. I soaked them for about 10 hours, which depends on the indoor temperature.
2. Peel carrots and cut hob blocks.
3. Chop onion, ginger and garlic, and chop Pixian bean paste.
4. Put water in the pot, add beef, a few slices of ginger and a little cooking wine, boil the water for 1~2 minutes and then take it out.
5, add vegetable oil to the wok, add onion, ginger, garlic, pepper and saute.
6. Add chopped Pixian bean paste and stir-fry red oil.
7. Stir the beef a few times.
8. Add 2 tablespoons of soy sauce and 1 tablespoon of soy sauce, stir-fry and color.
9. Add soybeans, add enough hot water and a little cooking wine. After the fire boils, turn to low heat and stew for about 1 hour.
10, add carrots and a little sugar to start collecting juice.
1 1, carrots are soft and rotten, and the soup is sticky.
12, spicy beef and soybeans will be fine.
skill
1. Cook beef in cold water and heat the water when stewing.
2. The stewing time should be adjusted according to the beef you bought.
3. Pixian bean paste and soy sauce are salty without extra salt.