Ingredients: main ingredients: potato 1 piece, 2 eggplants and green pepper 1 piece.

Seasoning: cooking oil, soy sauce, sugar, salt, chopped green onion, minced garlic, raw flour and stock.

Exercise: 1, peeled eggplant and potatoes, cut into hob blocks; The green pepper is broken into small pieces by hand.

2. Add more oil to the pot. When it is 70% hot, first put the potato pieces in, fry them until golden brown, and take them out for later use.

3. Pour the eggplant into the oil pan, fry until golden brown, add the green pepper pieces and pick them up together.

Stir-fry chopped green onion and minced garlic in a little hot oil, add stock, soy sauce, sugar, salt, eggplant, potatoes and green peppers and cook slightly.

5. Add gouache and collect the juice over high fire. (HaoChi 123.com)

Nutritional value: Eggplant-Eggplant has been cultivated in China for 2000 years. Eggplant is a kind of herb with berries as its product, and berries are the fruits of solanaceae. All eggplant recipes are available in summer and autumn.

Potatoes-First of all, you don't have to worry about excess fat when eating potatoes, because it only contains 0. 1% fat; It is beyond the scope of all hungry foods. Eat more ... there are potato recipes every day

Green pepper-Green pepper contains antioxidant vitamins and trace elements, which can enhance people's physical strength and relieve fatigue caused by work and life pressure. It's ... all green pepper recipes