Usually change the menu once every two weeks (the same dishes can't appear within two weeks. )。 Breakfast: soybean milk fritters, steamed stuffed bun porridge, milk bread; Lunch: generally four dishes, one soup, two meats and two vegetarian dishes; Dinner: Stir-fried dishes should be small and refined, and it is best to add some cold dishes from Lamian Noodles and Daoxiao Noodles. At the same time, we should change the dishes regularly according to the seasonal changes and consumption levels, so that they can never get tired of eating.