My mother told me that a healthy diet should be a balance between meat and vegetables. Today, my three meals are like this:

When you get up in the morning, drink a cup of warm water first to help clear the accumulation in your body. Soak oats in milk, add some honey, eat a boiled egg, and finally eat three small cherry tomatoes.

Go home at noon and eat braised chicken legs, seaweed stir-fry and seaweed soup.

Go home at night, eat green vegetable bags, radish strips, dry-cut beef and cook noodles.

At the end of the day, my body is very happy.

Thank my mother for matching me with a nutritious recipe. Under the care of my mother, I will grow up healthily and make progress every day.