Nutrition experts pointed out, "Don't get angry, and don't taste." In fact, fruits and vegetables have a "timetable" for eating, and eating seasonal fruits and vegetables is more conducive to human health.

Seasonal vegetables: green vegetables (generally referring to dark green leaves in the north and Chinese cabbage and oil cabbage in the south), Chinese cabbage, spinach, celery, radish and arrowhead;

Seasonal vegetables: green vegetables, Chinese cabbage, spinach, celery and Chinese cabbage;

Seasonal fruits: papaya, banana, carambola, annona, jujube, Gan Guo sugarcane, strawberry, guava and citrus;

Seasonal vegetables: green vegetables, spinach, celery, Chinese cabbage, cauliflower and leek; ?

Seasonal fruits: loquat, banana, carambola, annona, jujube, Gan Guo sugarcane, strawberry, guava, citrus and domestic cherry;

Seasonal vegetables: green vegetables, lettuce, Chinese cabbage and celery;

Seasonal fruits: loquat, banana, litchi, annona, Gan Guo sugarcane, fruit mulberry, guava, lemon and domestic cherry;

Seasonal vegetables: green vegetables, Chinese cabbage, lettuce, Chinese cabbage, cucumber, broad bean, water bamboo, tomato; ?

Seasonal fruits: mango, banana, litchi, annona, wampee, mulberry, guava, lemon, plum, watermelon, peach, cantaloupe, lotus seed, avocado and domestic cherry;

Seasonal vegetables: cabbage, cucumber, tomato, potato, Chinese cabbage, kidney bean (kidney bean), eggplant and pumpkin;

Seasonal fruits: mango, banana, litchi, annona, wampee, mulberry, guava, lemon, plum, watermelon, peach, cantaloupe, lotus seed, avocado, pineapple, pitaya, durian and domestic cherry;

Seasonal vegetables: cowpea, eggplant, Chinese cabbage, cabbage, wax gourd, loofah, edamame, pepper, potato, lentil, Chinese cabbage and water spinach;

Seasonal fruits: mango, banana, litchi, annona, wampee, longan, guava, lemon, plum, watermelon, peach, cantaloupe, lotus spray, avocado, pineapple, pitaya, passion fruit, jackfruit and durian;

Seasonal vegetables: winter melon, cowpea, eggplant, green vegetables, Chinese cabbage, pumpkin, loofah, edamame, pepper, potato, lentil, Chinese cabbage and water spinach;

Seasonal fruits: mango, banana, papaya, annona, carambola, longan, guava, lemon, sweet persimmon, watermelon, black raisin, cantaloupe, avocado, pineapple, pitaya, passion fruit, durian and kiwi;

Seasonal vegetables: green vegetables, wax gourd, radish, loofah, edamame, cowpea, eggplant, pepper, taro, water bamboo, Chinese cabbage and lentils;

Seasonal fruits: mango, banana, papaya, annona, carambola, longan, guava, lemon, sweet persimmon, watermelon, black raisin, cantaloupe, avocado, pineapple, pitaya, passion fruit, kiwi and grapefruit;

Seasonal vegetables: green vegetables, Chinese cabbage, spinach, celery, radish, taro, water bamboo, cauliflower, chrysanthemum, lettuce, cucumber and sweet corn;

Seasonal fruits: banana, papaya, carambola, fig, guava, lemon, watermelon, black raisin, ginseng fruit, avocado, pineapple, pitaya, passion fruit, kiwi fruit and grapefruit;

Seasonal vegetables: green vegetables, Chinese cabbage, spinach, celery, radish, lettuce, cauliflower, lettuce, arrowhead, garlic sprout and sweet corn;

Seasonal fruits: banana, papaya, carambola, fig, guava, lemon, green jujube, black raisin, ginseng fruit, avocado, pineapple, pitaya, passion fruit and grapefruit;

Seasonal vegetables: green vegetables, Chinese cabbage, celery, radish, shepherd's purse, arrowhead and cauliflower;

Seasonal fruits: banana, papaya, strawberry, carambola, fig, guava, lemon, jujube, black raisin, ginseng fruit, avocado, pineapple, citrus, passion fruit and Gan Guo sugarcane;