Papaya porridge introduced the cuisines and their functions in detail: beauty diet, weight loss diet, breast enhancement diet and anti-cancer diet. Taste: Sweetness technology: papaya porridge cooking materials: main ingredients: japonica rice 100g, papaya 200g seasoning: sugar 50g to teach you how to make papaya porridge and how to make papaya porridge delicious. Wash papaya, soak it in cold water, steam it in a cage and cut it into small pieces while it is hot. 2. Wash japonica rice, soak it in cold water for half an hour, pick it up and drain it. 3. Add about 1000 ml of cold water to the pot, add the japonica rice, first boil it with high fire, then cook it with low fire for half an hour, add the papaya pieces, adjust the taste with white sugar, and continue to cook until the japonica rice is soft and rotten, and serve. Petty Pie-Shi Xiangke: Japonica Rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold." The cooking methods and effects of papaya stewed hairtail were introduced in detail, such as activating blood circulation and removing blood stasis, beautifying face, breast enlargement and hypertension. Taste: salty technology: papaya stewed hairtail raw material: 150g, hairtail 250g seasoning: soy sauce 5g, vinegar 5g, ginger 5g, onion 5g. It teaches you how to make papaya stew with hairtail, which is delicious. 2. Wash hairtail, don't scrape the surface silver and white material, and cut into pieces. 3. Put hairtail and papaya together in a pot and add water to cook. When the fish is cooked, add soy sauce, vinegar, ginger and chopped green onion to taste. Tips-Health Tips: This stew can supplement protein, fat and vitamin C, dredge meridians, dredge breasts and promote breast development. Tips-eat like a gram: hairtail: hairtail should not be fried in butter or sheep oil; Don't eat with licorice and Schizonepeta. The cooking method and efficacy of ginseng and papaya sparerib pot are introduced in detail: recipe for invigorating qi, enriching blood and breast enhancement, recipe for nourishing yin, invigorating spleen and appetizing, recipe for osteoporosis, recipe taste: original flavor: stewed ginseng and papaya sparerib pot, making materials: main ingredients: 25g of American ginseng, 250g of papaya, 250g of sparerib (big row), auxiliary materials: 3g of dried tangerine peel, seasoning: 4g of ginger and 3g of salt, which teach you how to make ginseng and papaya sparerib pot. Wash the ribs, cut them into small pieces and blanch them in boiling water. 2. Wash and slice American ginseng, and wash dried tangerine peel; Wash and slice ginger. 3. Put American ginseng, papaya, ribs, dried tangerine peel and ginger into a boiling pot, simmer for 3 hours, and season with salt. Tips-Health Tips: This soup has the functions of clearing away heat, moistening dryness, moistening skin, promoting fluid production and quenching thirst, and is suitable for drinking in dry season. Xiaopai-Shixiangke: Panax quinquefolium: This product is similar to Veratrum nigrum. Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis; It is not suitable to be used with warm incense drugs.