As the saying goes: A big meal of fish and meat is not as good as vegetables and tofu. For thousands of years, tofu has been loved by the people for its nutritional, delicious and affordable characteristics.

Tofu contains good plant protein and rich calcium, and is known as "meat among plants".

Tofu has a tender texture and is easily digested by the gastrointestinal tract. The various nutrients contained in it are easily absorbed and utilized by the human body. It is a food that is very suitable for the elderly and children.

Tofu has relatively easy-going properties. It can have wonderful chemical reactions with many ingredients, and can be used to cook delicious food with completely different flavors.

It can be made into light and simple tofu mixed with shallots, which is pure and white, simple and refreshing; it can also be made into spicy and attractive spicy tofu, which is addictive.

Today, Lei Ge shared a quick tofu dish with friends: pan-fried and crispy tofu, which is delicious and tempting, and is delicious with rice.

Fried Crispy Tofu

Ingredients required: a piece of old tofu, two eggs, two garlic cloves, and a chive.

Seasoning needs to be prepared: 2 spoons of light soy sauce, 0.5 spoons of dark soy sauce, 1 spoon of oyster sauce, 1 spoon of corn starch, 2 spoons of sugar, 1 spoon of tomato paste, 4 spoons of water.

First chop the chives into chopped green onions, mince the garlic cloves, put the eggs into a small bowl, and stir into egg liquid.

Pour all the prepared seasonings into a bowl, stir and mix into a sauce. Because many of the seasonings already contain salt, the taste is just right without adding salt. If the taste is a bit strong, you can add an appropriate amount. A pinch of salt.

Wash the tofu, drain it a little, and then cut it into small pieces about 1 cm thick and 4 cm square.

First wrap a layer of starch on the small pieces of tofu, and then evenly cover them with egg liquid. This step is best done by hand. It is easy to break the tofu with chopsticks and other utensils.

Heat a pan under the stove, put an appropriate amount of oil in the pan, and when the oil is hot, put the tofu slices into the pan one by one and fry them.

After the bottom layer is formed and hard, flip it over and fry the other side. Fry until both sides of the tofu cubes turn golden brown. Pour it into a plate temporarily and set aside.

The tofu can be fried for a little longer, so that it will taste crispier.

Pour out the excess oil in the pot, leaving a little oil, and reheat the pot. Keep the heat on medium, add the minced garlic, stir-fry a few times until fragrant.

Next, pour the fried tofu cubes into the pot, stir-fry for a few times, then pour in the sauce, turn the heat from medium to low, and wait until the juice in the pot gradually shrinks to a thick consistency. . Sprinkle with chopped green onions and turn off the heat and serve.

This pan-fried crispy tofu is crispy on the outside, soft and tender on the inside, moderately salty, sour and sweet, appetizing, delicious and goes well with rice. The whole family likes it, and it is all eaten on the plate with just a few chopsticks. Light.

Even the remaining soup was so delicious that the child broke off a piece of steamed bun and wiped it clean. It was so delicious that he even licked the bottom of the plate clean.

No wonder someone commented on this dish: It took 10 minutes to wrap the tofu in the pot, but it only took 1 second to wrap my heart.