When systemic symptoms are obvious, soft meals between normal diet and semi-liquid diet should be given. The food supplied must contain less dregs and be easy to chew and digest. When cooking, it must be chopped and cooked until soft, which is not suitable for frying and frying. This is the general dietary principle of fracture patients. In order to promote fracture healing faster and better, fracture patients should also give different foods according to the early, middle and late stages of fracture healing and the development of the disease, so as to promote hematoma absorption and callus formation.
At the early stage (1 ~ 2 weeks), the injured part was swollen and blood stasis, and the meridians and collaterals were blocked, and qi and blood were blocked. At this stage, the treatment is mainly to promote blood circulation and remove blood stasis, and promote qi circulation and dissipate stagnation. In principle, the diet is light, such as vegetables, eggs, bean products, fruits, fish soup and lean meat. Don't eat sour, hot and greasy, especially don't give greasy and nourishing products too early, such as bone soup, fat chicken and stewed turtle. Otherwise, blood stasis will be stagnant and difficult to dissipate, which will inevitably delay the course of disease, slow down the growth of callus and affect the recovery of joint function in the future. At this stage, the diet can be stewed thoroughly with Panax Notoginseng 10g, Angelica sinensis 10g, and pigeon 1g, with soup and meat going hand in hand, once a day for 7 ~ 1 0 days.
In the middle stage (2 ~ 4 weeks), the blood stasis and swelling were partially absorbed. The treatment at this stage is mainly to relieve pain, remove blood stasis, promote tissue regeneration, set bones and continue tendons. Diet should be changed from light to appropriate high nutrition supplement to meet the needs of callus growth. You can add bone soup, Tianqi stewed chicken and animal liver to the initial diet to supplement more vitamin A, vitamin D, calcium and protein. Dietotherapy can use Angelica sinensis 10g, Rhizoma Drynariae 15g, Radix Dipsaci 10g, fresh pork chop or beef sparerib 250g, stew for more than 1h, and eat soup and meat together for 2 weeks.
Five weeks (more than five weeks) after the late injury, the swelling of the fracture site was basically absorbed, and the callus began to grow, which was the late fracture. Treatment should be supplemented by nourishing liver and kidney, qi and blood, promoting the formation of firmer callus, relaxing tendons and activating collaterals, making the adjacent joints of fracture move freely and restoring their former functions. Taboo can be lifted in diet, and recipes can be supplemented with old hen soup, pig bone soup, sheep bone soup, deer tendon soup, stewed turtle and so on. You can choose Eucommia ulmoides Oliv. And Spatholobus suberectus wine. Dietary therapy can use Lycium barbarum 10g, Rhizoma Drynariae 10g, Radix Dipsaci 10g and Coicis Semen 50g. Stir-fry Rhizoma Drynariae and Radix Dipsaci to remove residue, and then add the remaining two kinds of boiled porridge to eat. Daily 1 time, 7 days for 1 course of treatment. Every 1 treatment interval is 3-5 days, and 3-4 treatments can be used.
First, avoid blindly supplementing calcium. Calcium is an important raw material for bones. Some people think that calcium supplementation after fracture can accelerate fracture healing. However, scientific research has found that increasing calcium intake can not accelerate fracture healing, and there is a potential danger that blood calcium will increase and blood phosphorus will decrease for fracture patients who stay in bed for a long time. For fracture patients, there is no calcium deficiency in the body. As long as we strengthen functional exercise and exercise as soon as possible according to the condition and the doctor's instructions, we can promote the absorption and utilization of calcium by bones and accelerate the healing of fractures.
Second, avoid eating more meat and bones. Modern medicine has proved through many practices that eating more meat and bones will not promote the early healing of fractures, but will delay the healing time. The reason is that bone regeneration after injury mainly depends on the action of periosteum and bone marrow, and it can play a better role only when bone collagen is increased, while the components of meat and bone are mainly phosphorus and calcium. If a large amount of intake after fracture, it will promote the increase of inorganic components in bone, leading to imbalance of organic matter in bone, so it will hinder the early healing of fracture. But fresh meat bone soup tastes delicious and has an appetite. It's okay to eat less.
Third, avoid partial eclipse fracture patients, often accompanied by local edema, congestion, bleeding, muscle tissue damage and so on. The body itself has the ability to resist these repairs. The raw materials for repairing tissues, promoting granulation, scabbing, removing blood stasis and reducing swelling are all kinds of nutrients. It can be seen that the key to ensuring the smooth healing of fractures is comprehensive nutrition.
Fourth, avoid indigestible food, be nutritious, digestible and laxative. Avoid sweet potatoes, taro, glutinous rice and other foods that are prone to flatulence or indigestion, and eat more fruits and vegetables.
5. Avoid drinking less water. Patients with bed fractures, especially those with fractures of spine, pelvis and lower limbs, are very inconvenient to move. Therefore, they should drink as little water as possible and reduce the number of urination. Although the number of urination has decreased, it has also caused more trouble. Ruwo ... >>
Question 2: What to eat after leg fracture recovery? Long-term bed rest can lead to osteoporosis. You can eat some foods rich in calcium, such as milk, dairy products, kelp, tofu, soybean milk and other soy products. These foods rich in calcium can supplement the calcium needed by the human body, promote the formation of callus at fracture sites and prevent osteoporosis in bed for a long time.
Question 3: What food do fracture patients eat during their rehabilitation? Hello, it usually takes a long time to rest after fracture and take supplements to promote the healing of broken bones, as fast as three to six months, but some bones have not completely healed for more than half a year to one year. It can be seen that rest and taking supplements are not helpful for bone growth. If you want to cure the fracture quickly and thoroughly, I suggest you choose Chinese medicine for treatment, and you only need local medication to quickly set the bone. Adults can basically recover in about 25 days after taking medicine early. No matter what kind of tissue injury, the principle of treatment is the same. Only by allowing the injured tissue to grow rapidly can it be healed. The focus of treatment is not to rest and take supplements, but to make it grow rapidly. Only let the broken bone grow and heal in a short time, this is the focus of treatment. Before the fracture has not healed, avoid eating carp, rooster, sour bamboo shoots, beef, ginger and foods with high calcium and high protein. Use western medicine with caution, especially drugs containing hormones. Eat more fresh vegetables and moderate fresh meat. Hu orthopedics wishes you a speedy recovery.
Question 4: I accidentally broke my calf bone. What should I eat to recover quickly? Eating more foods rich in collagen, such as pig's trotters and sheep's trotters, is beneficial to callus growth and promotes fracture healing. Get well soon!
Question 5: What do patients with leg fractures eat? Patients with leg fractures should eat more fresh vegetables and moderate meat in their diet. It is not recommended to eat spicy food. Don't supplement calcium too early in the early stage of fracture. It is not enough to grow a broken bone quickly, rest at home and pay attention to diet. You still need to take medicine actively after the fracture. It is suggested to use Chinese herbal medicine for external application, which can obviously relieve pain for three days, exercise slightly after 20 days and recover after treatment for about 40 days. For comminuted fractures and fractures that take too long, the treatment time is relatively long.
Question 6: What food does the leg fracture eat in a car accident help to recover quickly? It is advisable to take supplements according to the recipe. Eat spinach, pork bone soup, fish porridge, and supplement calcium. The bone has been broken for weeks. Drinking bone soup is very troublesome. Buy leg bones in the market, break them with a hammer, put them in a casserole, add cold water, simmer slowly with fire, add seasoning, add nutrition, mend bones and heal, and eat calcium tablets to meet reasonable needs. Avoid eating cold, sour and spicy food. Drinking Tianqi lean broth in the early stage of greasy food fracture is to remove blood stasis. Eat with frog, jujube and wolfberry H rice or use Tianqi and Tian chicken soup to promote periosteum. About a month ago, we used flowers, pork tendons and pork bones to reduce chicken soup, or cooked pork bones with yam, glutinous rice, Smilax glabra and lentils to relax bones and muscles, strengthen the spleen and eliminate dampness. Pay attention to the absorption of calcium in high-calcium foods, which is easy to cause bone growth. When taking gypsum, try to soak it in cold water, otherwise it will easily cause gout and rheumatic fractures. Eat some vegetables rich in vitamin C, such as hawthorn, fresh jujube, kiwi fruit, strawberry, longan, litchi, orange, etc., while alfalfa, pepper, sweet pepper, rape moss, cauliflower, sprouts (soup), bitter gourd, douban, cauliflower and amaranth are ignored.
Question 7: What food should I eat during the recovery of calf fracture? Except for the first few days, most fracture patients have no systemic symptoms in the rest of the time, so it is almost the same as the daily diet of ordinary healthy people, so it is enough to choose a variety of nutritious diets. Pay attention to make food easy to digest and absorb, and use spicy products (pepper, onion, mustard, pepper) harmful to respiratory tract and digestive tract with caution.
When systemic symptoms are obvious, soft meals between normal diet and semi-liquid diet should be given. The food supplied must contain less dregs and be easy to chew and digest. When cooking, it must be chopped and cooked until soft, which is not suitable for frying and frying. This is the general dietary principle of fracture patients. In order to promote fracture healing faster and better, fracture patients should also give different foods according to the early, middle and late stages of fracture healing and the development of the disease, so as to promote hematoma absorption and callus formation.
At the early stage (1 ~ 2 weeks), the injured part was swollen and blood stasis, and the meridians and collaterals were blocked, and qi and blood were blocked. At this stage, the treatment is mainly to promote blood circulation and remove blood stasis, and promote qi circulation and dissipate stagnation. In principle, the diet is light, such as vegetables, eggs, bean products, fruits, fish soup and lean meat. Don't eat sour, hot and greasy, especially don't give greasy and nourishing products too early, such as bone soup, fat chicken and stewed turtle. Otherwise, blood stasis will be stagnant and difficult to dissipate, which will inevitably delay the course of disease, slow down the growth of callus and affect the recovery of joint function in the future. At this stage, the diet can be stewed thoroughly with Panax Notoginseng 10g, Angelica sinensis 10g, and pigeon 1g, with soup and meat going hand in hand, once a day for 7 ~ 1 0 days.
In the middle stage (2 ~ 4 weeks), the blood stasis and swelling were partially absorbed. The treatment at this stage is mainly to relieve pain, remove blood stasis, promote tissue regeneration, set bones and continue tendons. Diet should be changed from light to appropriate high nutrition supplement to meet the needs of callus growth. You can add bone soup, Tianqi stewed chicken and animal liver to the initial diet to supplement more vitamin A, vitamin D, calcium and protein. Dietotherapy can use Angelica sinensis 10g, Rhizoma Drynariae 15g, Radix Dipsaci 10g, fresh pork chop or beef sparerib 250g, stew for more than 1h, and eat soup and meat together for 2 weeks.
Five weeks (more than five weeks) after the late injury, the swelling of the fracture site was basically absorbed, and the callus began to grow, which was the late fracture. Treatment should be supplemented by nourishing liver and kidney, qi and blood, promoting the formation of firmer callus, relaxing tendons and activating collaterals, making the adjacent joints of fracture move freely and restoring their former functions. Taboo can be lifted in diet, and recipes can be supplemented with old hen soup, pig bone soup, sheep bone soup, deer tendon soup, stewed turtle and so on. You can choose Eucommia ulmoides Oliv. And Spatholobus suberectus wine. Dietary therapy can use Lycium barbarum 10g, Rhizoma Drynariae 10g, Radix Dipsaci 10g and Coicis Semen 50g. Stir-fry Rhizoma Drynariae and Radix Dipsaci to remove residue, and then add the remaining two kinds of boiled porridge to eat. Daily 1 time, 7 days for 1 course of treatment. Every 1 treatment interval is 3-5 days, and 3-4 treatments can be used.
First, avoid blindly supplementing calcium. Calcium is an important raw material for bones. Some people think that calcium supplementation after fracture can accelerate fracture healing. However, scientific research has found that increasing calcium intake can not accelerate fracture healing, and there is a potential danger that blood calcium will increase and blood phosphorus will decrease for fracture patients who stay in bed for a long time. For fracture patients, there is no calcium deficiency in the body. As long as we strengthen functional exercise and exercise as soon as possible according to the condition and the doctor's instructions, we can promote the absorption and utilization of calcium by bones and accelerate the healing of fractures.
Second, avoid eating more meat and bones. Modern medicine has proved through many practices that eating more meat and bones will not promote the early healing of fractures, but will delay the healing time. The reason is that bone regeneration after injury mainly depends on the action of periosteum and bone marrow, and it can play a better role only when bone collagen is increased, while the components of meat and bone are mainly phosphorus and calcium. If a large amount of intake after fracture, it will promote the increase of inorganic components in bone, leading to imbalance of organic matter in bone, so it will hinder the early healing of fracture. But fresh meat bone soup tastes delicious and has an appetite. It's okay to eat less.
Third, avoid partial eclipse fracture patients, often accompanied by local edema, congestion, bleeding, muscle tissue damage and so on. The body itself has the ability to resist these repairs. The raw materials for repairing tissues, promoting granulation, scabbing, removing blood stasis and reducing swelling are all kinds of nutrients. It can be seen that the key to ensuring the smooth healing of fractures is comprehensive nutrition.
Fourth, avoid indigestible food, be nutritious, digestible and laxative. Avoid sweet potatoes, taro, glutinous rice and other foods that are prone to flatulence or indigestion, and eat more fruits and vegetables.
5. Avoid drinking less water. Patients with bed fractures, especially those with fractures of spine, pelvis and lower limbs, are very inconvenient to move. Therefore, they should drink as little water as possible and reduce the number of urination. Although the number of urination has decreased, it has also caused more trouble. Ruwo ... >>
Question 8: What to eat after leg fracture recovery? Long-term bed rest can lead to osteoporosis. You can eat some foods rich in calcium, such as milk, dairy products, kelp, tofu, soybean milk and other soy products. These foods rich in calcium can supplement the calcium needed by the human body, promote the formation of callus at fracture sites and prevent osteoporosis in bed for a long time.
Question 9: What food do fracture patients eat during their rehabilitation? Hello, it usually takes a long time to rest after fracture and take supplements to promote the healing of broken bones, as fast as three to six months, but some bones have not completely healed for more than half a year to one year. It can be seen that rest and taking supplements are not helpful for bone growth. If you want to cure the fracture quickly and thoroughly, I suggest you choose Chinese medicine for treatment, and you only need local medication to quickly set the bone. Adults can basically recover in about 25 days after taking medicine early. No matter what kind of tissue injury, the principle of treatment is the same. Only by allowing the injured tissue to grow rapidly can it be healed. The focus of treatment is not to rest and take supplements, but to make it grow rapidly. Only let the broken bone grow and heal in a short time, this is the focus of treatment. Before the fracture has not healed, avoid eating carp, rooster, sour bamboo shoots, beef, ginger and foods with high calcium and high protein. Use western medicine with caution, especially drugs containing hormones. Eat more fresh vegetables and moderate fresh meat. Hu orthopedics wishes you a speedy recovery.
Question 10: I accidentally broke my calf bone. What should I eat to recover quickly? Eating more foods rich in collagen, such as pig's trotters and sheep's trotters, is beneficial to callus growth and promotes fracture healing. Get well soon!