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Family recipes for quail
Introduction to the recipe: It's a pheasant.

Also known as quail bird, red-throated quail and red-faced quail.

Sexual taste: sweet and flat.

Description: invigorating spleen and qi, diuresis and dehumidification, strengthening bones and muscles; Can be used for treating spleen and stomach weakness, anorexia, asthenia, spleen edema, liver and kidney deficiency, and soreness of waist and knees.

Ingredients of mushroom quail soup: 30g of mushroom, 2 quails, Bletilla striata 10g, 5g of Amomum villosum, 5g of Amomum villosum, appropriate amount of onion, appropriate amount of quail, appropriate amount of monosodium glutamate, appropriate amount of refined salt and appropriate amount of cooking wine.

Method: Soak mushrooms, wash them, remove pedicels and cut into pieces. Slaughter quail, remove impurities and wash. Clean Rhizoma Bletillae, Fructus Amomi and Fructus Amomi, put them into a gauze bag, and tie the bag tightly. Put quail and gauze bag into a pot, add water, boil with strong fire, simmer with low fire, take out the medicine bag, add mushrooms, onions, ginger, monosodium glutamate, salt and cooking wine, and cook until the meat is crisp and rotten.

Medicinal: Take with meals, with optional dosage.

Strengthening the spleen and benefiting qi, nourishing the stomach and harmonizing the middle, and protecting the cell membrane from ulceration; Can be used for treating anemia, chronic gastritis, peptic ulcer and ulcerative colitis.

Eggplant roasted quail ingredients: eggplant 500g, quail breast 75g, soy sauce, vegetable oil, fresh soup, coriander, starch, chopped green onion, shredded ginger and shredded garlic.

Method: Wash the eggplant, peel it, cut it into thick slices 1 cm square, cross the eggplant slices with a knife, fry them in an oil pan until they turn red, take them out, wash the quail breast, cut them into filaments, fry them with chopped green onion, shredded ginger and shredded garlic, and put them on a plate. Take a 1 steaming bowl, add soy sauce, eggplant and shredded quail, arrange one layer of eggplant and one layer of shredded quail, steam and buckle in the soup plate. Thicken with soy sauce, starch and fresh soup, pour on it and sprinkle with a little coriander.

Medicinal: Take with meals, with optional dosage.

Description: diuresis and detumescence, benefiting qi and losing weight; Can be used for treating malnutrition edema, simple obesity, coronary heart disease and angina pectoris.

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