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Technology: boiling

Seven grass porridge making material: main ingredient: rice 100g.

Accessories: celery 15g, shepherd's purse 15g, spinach 15g, chrysanthemum morifolium 15g, kohlrabi 15g, radish 15g, Chinese cabbage/kloc-0.

Seasoning: salt 5g.

The practice of seven grass porridge:

1. seven grass is washed and chopped for later use;

2. Wash and drain the rice;

3. Pour a proper amount of water into the pot, then add the washed rice and cook together;

4. After boiling, switch to low fire and simmer for about an hour;

5. Finally, add chopped seven-leaf clover and season with salt.

Grams of food:

Rice: Tang Meng: "Japonica rice can't eat meat with horses and cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "

Wang Qing Yu Ying: "Although fried rice is very fragrant, its dry nature is helpful to fire. People with diarrhea without a moderate cold should avoid it."

Radish: Radish should not be eaten with ginseng and American ginseng.