1, black fish scales, cheeks and belly, washed and cut into thick slices.

2. Cut the tofu into pieces and blanch it with boiling water.

The oil in the pot is hot, put down the shredded ginger and fry the fish. Stir-fry until the fish pieces change color, and add cooking wine to remove the fishy smell. Then add a proper amount of water, add a few drops of vinegar and bring to a boil.

4. Cook on medium heat 15 minutes. Add tofu and cook for 5 minutes.

5. Add the right amount of salt, pepper, chopped green onion and chicken essence.

The snakehead is also called snakehead, flower fish, grouper and Cai Yu. Shennong Materia Medica lists it as the top grade, which is one of the rare freshwater fish with high economic value and one of the carnivorous fish that feed on fish, and has the reputation of "treasure among fish".

Has the effects of removing blood stasis, promoting tissue regeneration, nourishing and recuperating. After operation or trauma, eating mullet has the functions of promoting granulation, enriching blood, accelerating cell growth and promoting wound healing.

Has the effects of eliminating dampness, promoting diuresis, ventilating, relieving swelling, invigorating spleen, regulating stomach function, inducing diuresis and relieving swelling, and can be used for treating beriberi and edema of pregnancy.

Mullet soup is a kind of soup with mullet as the main ingredient, which belongs to home cooking. It is not only nutritious, but also has certain medicinal value. Eating mullet soup often can improve anemia. The iron content in mullet is extremely high, which is one of the main raw materials for synthesizing human hemoglobin. The content of protein in mullet is relatively high.