I like to eat cod, because there are few thorns, and I feel like eating meat. It's so enjoyable. Cod meat is thick and has few thorns. Delicious fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction.

Composition details

500g cod.

Eggs 1

1 tablespoon soy sauce

1 tbsp vinegar

Sugar10g

Cooking wine 1 spoon

Appropriate amount of onion, ginger and garlic

4 grams of salt

Octagonal 1

1. Remove the cavity, scale and wash the fish.

2. Cut into sections, add salt cooking wine and marinate for 10 minute.

3. The eggs are scattered and the fish sections are covered with egg liquid.

4. Go to the oil pan.

5. Fry until golden brown and take out.

6. Leave the bottom oil in the pot and saute shallots, ginger, garlic and star anise.

7. Add soy sauce, vinegar and sugar cooking wine

8. Add fried fish pieces.

9. Add boiling water to avoid fish. Add salt and bring to a boil. Turn to low heat until the soup is concentrated.

The practice of braised cod fish

Add enough soup at a time, and don't add water halfway.