Jiaozi stuffed with carotene is a simple homely jiaozi. Ingredients: 500g flour, 300g carrot, 2 eggs, 50g shrimp skin, 50g mushroom, appropriate amount of onion and ginger, appropriate amount of salt, 2g chicken essence and appropriate amount of sesame oil.

Chinese name

Jiaozi stuffed with carrots.

primary raw materials

Flour, carrots, eggs

Does it contain preservatives?

no

Main nutritional components

vitamin A

raw material

500 grams of flour, 300 grams of carrots, 2 eggs, 50 grams of shrimp skin, 50 grams of mushrooms, appropriate amount of onion and ginger, appropriate amount of salt, 2 grams of chicken essence and appropriate amount of sesame oil.

manufacturing method

1. Add proper amount of water to flour and knead into dough. To 10 minutes.

2. Scrambled eggs, chopped.

3. Add minced onion and ginger into the shrimp skin and stir-fry until fragrant.

4. Clean and chop carrots and fry them in oil until soft.

5. Add chopped mushrooms.

6. Pour in the broken eggs, shrimp skin, salt and chicken essence sesame oil and mix well.

7. Knead the baked noodles into strips and cut them into small doses.

8. Take a small amount and roll it into a thin skin with a thick middle edge. Put stuffing in the middle.

9. Wrap it up and be jiaozi. Put away the wrapped jiaozi with a space in the middle.

10. Put the water in the pot. When the water boils, put it into jiaozi. Boil until it floats, add water twice and take it out to eat.

skill

Carrots should be chopped and fried in oil. Carrots contain a lot of carotene, which is a fat-soluble vitamin. It can only be dissolved in oil, and then it is converted into vitamin A under the action of human intestinal mucosa and absorbed.