Ingredients: shrimp 150g, mango 1 ~ 2, okra (any diced vegetables), salt, water starch and oil.

Exercise:

1, prepare ingredients, dice mango, and prepare half mango juice if you like mango with stronger fragrance. Dice cucumbers, okra and other vegetables. In this dish, mango is responsible for providing taste, and okra is mainly responsible for beauty. Adding green makes this dish fresher, which is easy to arouse appetite in summer. Recommend small vegetables such as okra, peas and diced cucumber.

2. Mix the shrimp with salt and water starch and marinate for a while.

3. Pour the right amount of oil into the pot. Recommend corn oil or butter with little taste. Too strong a taste, such as peanut oil, will affect the taste of the finished product.

4. After the oil is hot, pour in the marinated shrimps and stir fry.

5. When the shrimp turns pink, add the okra and stir fry.

6. If you like the rich fragrance, add mango juice at this time and stir well. You can omit the step of liking the refreshing fruit flavor.

7. Finally, add mango, stir fry a few times, and serve.

Tip: Fresh fast food in summer! It is most suitable for eating when you have no appetite. The process is less oil and less salt, and the practice is very simple.

Second, scrambled eggs with tomatoes

Ingredients: 4 tomatoes, 4 eggs, salt and chopped green onion.

Exercise:

1. Add salt to the eggs and beat well. Cut the tomatoes into pieces.

2, put the right amount of oil in the pot, when the oil is hot, pour in the egg liquid and stir fry into pieces.

3. Take out the eggs for later use.

4. add oil to the pot, heat the oil, pour in the tomatoes, add salt and stir fry.

5. Add scrambled eggs and stir well.

6. Sprinkle chopped green onion on the plate