Corn is resistant to hardening. The content of fat and magnesium in corn is 7-8 times higher than that in rice and flour, and the content of linoleic acid in fat is as high as 60%. Vitamin e, lecithin, etc. Dare to lower serum cholesterol, prevent hypertension and arteriosclerosis, prevent cell aging and brain function decline. Magnesium can help blood vessels relax and maintain the normal function of myocardium. Oats oats are commonly known as naked oats. ......

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