During confinement, the parturient needs to pay attention to the diet and reasonably match the ingredients in order to achieve the effect of supplementing the body. This article will introduce two kinds of recipes for confinement-black glutinous rice wine brown sugar boiled eggs and crucian bean curd soup, so as to help the parturient to better recuperate.

Black glutinous rice wine brown sugar boiled eggs

Put black glutinous rice wine in a pot, add 1 bowl of clear water, and cook for 10 minute. Break the eggs, shell them, put them in a pot, add brown sugar, and cook until the sugar dissolves. It can replenish blood and qi, dispel cold and remove blood stasis for parturient, and is suitable for parturient with any constitution. /kloc-it is best not to drink brown sugar water for more than 0/0 days, so as not to increase bloody lochia, and pregnant women will sweat more in summer, resulting in less salt in the body.

Crucian and Bean Curd Soup

Cut the tofu into 5 cm thick slices, blanch with salt and boiling water for 5 minutes, and then drain for later use. Scaled crucian carp, mixed intestines, salted with wine 10 minute. Put the pot on the fire, add cooking oil, cook for 5 minutes, saute ginger slices, fry the fish on both sides, add appropriate amount of water, and cook for 30 minutes on low heat. Add tofu slices, season, thicken and sprinkle with chopped green onion. Crucian carp bean curd soup can supplement protein and nutrition for parturient, which is helpful for postpartum recovery.