There is an old skin on the outside of the ox tongue. Remove the old skin, you can sauce, burn and pickle. After the beef tongue is washed and cooked, it is cut into 3 cm long, 1.5 cm wide and 0.6 cm thick pieces with a knife.
Some tongues sold in the market can be eaten immediately, but raw, smoked or salty tongues are often bought. After cooking, whether it is hot or cold, with or without seasoning, it is good. Salty tongue is usually cooked and sliced by juicing. They are usually eaten cold. Raw tongue can be cooked with wine or with various auxiliary materials. Cow tongue and cow tongue are the most common.
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Nutritional value of beef tongue _ benefits of eating beef tongue _ benefits of eating beef tongue _ benefits of eating beef tongue _ benefits of eating beef tongue
Nutritional value of beef tongue and benefits of eating beef tongue
Cow tongue is sweet and flat, belonging to the spleen and stomach meridian; Beef has the functions of invigorating spleen and stomach, benefiting qi and blood, strengthening bones and muscles and eliminating edema. Eating beef and cactus together with the elderly can play an anti-cancer and analgesic role and improve the immune function of the body; Stewed beef with red dates is helpful for muscle growth and wound healing. Tips Europeans eat beef tongue, smoke stew, and even sell it in cans; Koreans are keen on barbecue beef tongue; Henan people like to eat scallion and beef tongue steak; Guangdong people are famous for their delicious food, that is, braised beef tongue, which is mellow and delicious.
Eating beef tongue can effectively supplement protein, vitamin A, carotene and so on. These are all needed by the body and can increase the bones and muscles, which is a good choice for older people.
The best time to eat beef tongue
It is generally recommended to eat beef tongue at noon, which is good for digestion.
Selection method of beef tongue
Cow tongue can be divided into white tongue and black tongue according to its surface color. The white tongue is the tongue of Dutch cattle, and the black tongue is the tongue of oriental cattle. Judging from the price and taste, it is better to buy black tongue. When buying fresh beef tongue, choose a thick cross section, which is not only meaty, but also delicious. The beef tongues sold in supermarkets are generally processed, and there is no distinction between black and white. There are sliced raw beef tongue, cooked beef tongue and canned salted beef tongue for sale.
Side effects of bovine tongue
Gout patients should pay special attention to their diet, and don't eat diets that are easy to increase blood uric acid, such as the foods mentioned above. It is best not to eat animal viscera and beef tongue.
It is generally not recommended to eat a lot of beef tongue, and the food should be moderate.
Otherwise, it is easy to cause various diseases.