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Can I eat Chili stir-fry in confinement?
Some people say that giving birth to a child is a contest with death. After such a painful baptism, she became a mother, and before taking a rest, she will devote her life to the great cause of motherhood. Since being a mother is so hard, it is necessary to have enough nutrition to make the body have the energy to "fight"! As a result, many pregnant women make up for themselves by confinement, so there is a situation of "postpartum picky eaters". Can pregnant women eat Chili fried meat? What should I do if I want to eat peasant fried meat after delivery?

Can I eat Chili fried meat in confinement?

Fried pork with pepper is a kind of peasant cooking, with green pepper as the main material and beef or pork as the auxiliary material. Explain that the beef or pork is slightly fried in the oil until it is half cooked, and then the chopped green peppers are poured into the pot to stir fry normally, and there is no shortage of soy sauce and sweet noodle sauce. Then add the fried beef or pork and continue to stir fry a few times. When beef or pork is cooked, it can be served on a plate. If you don't like the taste of sauce, you can leave it alone, and the taste will be lighter. But some places will choose to use pepper instead of green pepper, mainly Sichuan, Chongqing and other places that like to eat spicy food, and the tastes of different places are also different.

For green pepper, it contains a lot of vitamin C, which helps to improve the body's resistance and restore physical strength, while meat can also provide high-quality protein and provide energy for parturient. Therefore, pregnant women can eat fried meat with green peppers, but if they unfortunately choose peppers, they are not suitable for eating. Because pregnant women eat a lot of spicy food during the puerperium, it is easy to cause stomach fire and burden the stomach. Symptoms such as constipation, acne on the face, greasy skin and endocrine disorders will appear one after another, which will also have an impact on pregnant women's temper. Therefore, pregnant women are not advised to eat peppers during confinement, so they must remind their families to pay attention to their choices. I don't know what to eat after confinement. Let's refer to the star food during the month! )

What should I do if I want to eat peasant fried meat after delivery?

The so-called peasant fried meat is not a dish of fried meat that we often eat at the dinner table, but an authentic Sichuan or Hunan dish. As a local home cooking. Its main ingredient is green pepper, and its auxiliary material is pork belly. In addition, we should prepare enough garlic and chopped pepper with Hunan characteristics. The cooked food is spicy and delicious, smooth and palatable, but it is too spicy to be eaten by pregnant women.

But what if the pregnant woman really wants to eat the small fried meat on the farm when she is in confinement? In fact, there is no way. Mothers can tell their families that the green peppers they choose are not spicy, and they should also remove some spicy seasonings to ensure that mothers only absorb nutrients and will not be exposed to too many peppers. Of course, you can also prepare a bowl of boiled water to rinse vegetables while eating the farmers' small fried meat. It won't be so spicy after filtering.

Can pregnant women eat farmers' small fried meat in confinement?

I don't think you can eat it. It is too spicy. Even if you eat it once in your mouth, it's still spicy. Just take two bites. Eating too much is harmful to your health.

The small fried meat in the farmhouse tastes spicy and heavy. Be sure to eat with a lot of white rice. If you don't pay attention to eating too much, it will cause gastrointestinal burden, so it is not recommended to eat.

Never eat spicy food during confinement, especially when there is a side cut during childbirth. Once constipation is caused by eating spicy food, it is not conducive to wound healing, and it will tear the wound and aggravate the pain.

Eating too much spicy food in confinement will cause a lot of internal heat, and milk will also contain this heat, which will be directly passed on to the child, and the child's face will easily grow red pimples.

You can't eat spicy food during confinement, even during lactation. Not only will it hurt the body, but it will also make the baby suffer together, and you can't indulge in a temporary mouth! You can also read "Can I eat steak in confinement? What are the benefits of eating steak after childbirth? " Learn more about maternal recipes. I hope that the knowledge of postpartum recovery provided by Baby.com can help you.