Cold spinach is also our most common food. As a home-cooked dish, cold spinach is delicious and nutritious. It can promote intestinal peristalsis, help the human body absorb nutrients, and prevent and treat hemorrhoids. Therefore, it is suitable for us to eat twice a week in our daily life. So how do you make cold spinach delicious? Let's put some fungus and spinach together to make this dish more refreshing and delicious. Sprinkle salt on spinach, add a little chicken essence, then pour sesame sauce and add garlic. You can put a little vinegar on it. After mixing these ingredients evenly, this cold spinach is ready.

Put the sea rainbow meat into a large bowl, add a spoonful of fresh soy sauce, and then add the right amount of salt, rice vinegar and a few drops of sesame oil according to your own taste and mix well. Cold spinach can be a seasonal dish in spring, and spinach is rich in nutrition. Especially the red-rooted spinach in early spring has the reputation of "red-billed green Ying Ge". After a winter's nutrition reserve, the roots of spinach have accumulated too much nutrition. So now is the best season to eat spinach. I like to add a little seafood to spinach salad to make spinach taste richer. The most common is cold salad, and the practices are different due to different tastes. Today I will share with you the most common cold spinach.

Spring is the season to eat spinach, and there are many ways to eat spinach. Mulan usually likes cold spinach. Firstly, the picked spinach is washed and blanched with hot water to remove oxalic acid. It won't take long, just half a minute. If the time is too long, it will affect the taste. After blanching, it will be cooled with cold water to prevent spinach from turning yellow. Cut the chilled spinach into small pieces, wring out the water, add shredded onion and fry until cooked. Don't mention how delicious it is. It's mouth watering.