Gifts from visiting elders: Sea cucumber not only contains protein, fat, sugar, inorganic salts and vitamins, but also contains iodine, collagen fiber, polysaccharide and chondroitin sulfate, which has the functions of tonifying kidney, moistening dryness, nourishing blood and invigorating stomach. Regular consumption can also nourish yin, reduce fire, tonify kidney, strengthen yang, improve intelligence and supplement calcium.
Gifts from visiting elders: Quail Quail meat is delicious and nutritious. In addition to high protein, it also contains a variety of vitamins and minerals, lecithin and a variety of essential amino acids. Quail meat is a typical food with high protein, low fat and low cholesterol, especially suitable for middle-aged and elderly people, hypertension and obese people.
Quail egg meat is nutritious and nourishing, and it is also a good medicine for treating many diseases. Quail meat can tonify five internal organs, strengthen tendons and bones, stop diarrhea, eliminate malnutrition, nourish liver and clear lung.
Gifts for visiting elders: Carrots are rich in vitamin A, which has outstanding anti-cancer effects. Eating carrots regularly can greatly reduce the incidence of lung cancer. Carrots also contain quercetin, kaempferol and potassium succinate. It can increase coronary blood flow, reduce blood lipid and promote the synthesis of adrenaline, so it has certain curative effect on hypertension, heart disease and stomach disease. At the same time, carrots also have the functions of nourishing liver, improving eyesight, invigorating qi and stomach, invigorating kidney and spleen, detoxifying and lowering blood sugar. Can long-term consumption be obvious? Small ginseng? Value.
Gifts from visiting elders: Gynostemma pentaphyllum, also known as Gynostemma pentaphyllum, is it available in China? Nanshen? Fame. Gynostemma pentaphyllum tea is made from Gynostemma pentaphyllum. Its color is green and moist, the soup is yellow-green, sweet, full of ginseng flavor, moist and delicious, and its aroma is unique. Gynostemma pentaphyllum has the effects of nourishing, calming, hypnotizing, reducing blood lipid, cholesterol, transaminase, prolonging cell life, resisting fatigue and aging, and obviously inhibiting the proliferation of liver cancer, lung cancer and uterine cancer. Ordinary people drinking Gynostemma pentaphyllum tea can help digestion and stimulate appetite; Middle-aged and elderly people can calm down and fall asleep after using it; Patients with chronic bronchitis and long-term insomnia also have excellent curative effects.
Gifts for visiting elders: Loach Loach is tender and delicious, and its nutritional content is much higher than that of carp, hairtail, lobster and prawn. Chinese medicine believes that Misgurnus anguillicaudatus has the functions of invigorating qi, eliminating dampness and eliminating pathogenic factors, and can be used as an auxiliary product for treating thirst, impotence, yellow dysentery, night sweats in children, hemorrhoids and scabies, so it is called? Ginseng in water? .
Gifts for visiting elders: the consumption rate of whitebait reaches 100%, which is known as? Fish ginseng? . The nourishing function of whitebait was recorded in the ancient medical code of China. Such as "Daily Materia Medica":? Sweet, flat and non-toxic. Widening the middle and strengthening the stomach. ?
"medical forest compilation" cloud:? Tonify lung, clear away gold, nourish yin, and resist fatigue. ? "Life Taste Diet Spectrum" records: nourishing stomach yin and regulating meridians. ? According to the analysis, every 100g whitebait contains 8.2g of protein, 0.3g of fat, 0.4g of carbohydrate/kloc-0, 258mg of calcium and various vitamins. The nutritional value of dried whitebait is high, among which the calcium content is the highest, ranking first among all fish. According to the research of American scientists, eating high-calcium food can effectively prevent the occurrence of colorectal cancer, so whitebait is a rare anti-aging and anti-cancer food. Whitebait is shaped like Hosta, with delicate constitution, white and transparent, boneless, spineless and fishy. It can make all kinds of delicious dishes and fresh soups, among which? Scrambled eggs with whitebait Whitebait and egg soup? It's a seasonal dish in Jiangnan. Besides,? Dry fried whitebait? Crispy outside and tender inside, golden in color, made of whitebait? Whitebait spring rolls? The fish is tender, crisp and delicious.