Patients should pay attention to ensuring 300~500 grams of cereal every day, especially rice, flour and miscellaneous grains. These cereals are rich in carbohydrates, protein, dietary fiber and B vitamins, and you should eat about 300g of fresh vegetables and fruits, so that you can get more vitamins, minerals and dietary fiber.
Second, eat soy milk properly.
Milk is rich in calcium, which helps to promote the formation of bones and prevent osteoporosis and fractures. You can drink a cup of yogurt or pure milk every day, but you should also pay attention to some of its ingredients, which may have adverse effects on drugs. Tofu, soybean milk, bean juice, etc. It can also supplement calcium, and patients with Parkinson's disease can also eat some appropriately.
Third, limit the intake of meat.
For patients with Parkinson's disease, attention should be paid to poultry and fish, which can be eaten for breakfast and dinner, but the intake of fat with high fat content should be reduced as much as possible.
Fourth, eat it half an hour after meals.
Patients with Parkinson's disease should pay attention to taking some drugs half an hour after meals, which is very helpful for the absorption of drugs. Therefore, they should pay attention to grasp the time of each meal, and then take the medicine within a fixed time, which can also play a very good role in exerting the efficacy.