Auricularia auricula can be cooked with rice and red dates to make auricularia auricula red date porridge for baby to eat.

Preparation materials of black fungus jujube porridge: black fungus, jujube, rice and rock sugar. Practice: 1. Soak auricularia auricula in warm water, remove pedicels, impurities and tear into small pieces. Rinse rice with water and soak. 2. Put 1000ml of water, black fungus and red dates into the pot and start to cook. 3. After the water is boiled, add the rice and stir it with a spoon to prevent it from sticking to the pot. 4. Bring the fire to a boil, and simmer 15 minutes. Add rock sugar and stir with a spoon to serve. Nutrition Tips: Jujube is rich in iron, which can effectively prevent baby anemia. ?