Fresh coconut milk is the best.
Baby can drink coconut juice, but be sure to choose fresh coconut water and open the shell of fresh coconut by yourself. Coconut juice drinks sold in the market now contain a small amount of raw juice. After repeated disinfection, the vitamin content is very low, so it is best to choose freshly squeezed juice for your baby. Try to choose fresh fruit juice.
strengthen one's body
Fresh coconut milk is a natural beverage with high nutritional content. Fruit juice contains a lot of sugar and protein, as well as some vitamins and minerals, among which the contents of trace elements such as calcium, iron and zinc are also high, which can fully supplement the nutrition and energy needed by the human body, so people can play a role in keeping fit after drinking.
Moistening lung, relieving cough and resolving phlegm
Coconut juice can also nourish yin, moisten lung, relieve cough and phlegm. After drinking, it can eliminate inflammation of lung and trachea, relieve lung dryness, dilute sputum, accelerate the excretion of sputum, and quickly relieve the bad symptoms of cough and asthma.
Prevention of oral ulcer
Fresh coconut juice also contains some anti-inflammatory and bactericidal ingredients, which can remove a variety of bacteria in the mouth and prevent oral inflammation and ulcers. In addition, fresh coconut milk is rich in trace elements such as potassium and magnesium, which is very similar to intracellular fluid in human body. They can prevent dehydration, relieve electrolyte disorder and accelerate the metabolism and discharge of various water in the body.
Expelling and relieving pain
Coconut juice also has obvious insect repellent effect. When people have abdominal pain caused by parasitic diseases, drinking more coconut juice can make the parasites in the body die and be excreted as soon as possible, and the abdominal pain caused by it can also disappear quickly. In addition, coconut milk can also prevent malnutrition in children and make people rosy and tender.