There are many kinds of stir-fried dishes that women can eat. Scrambled eggs with tomatoes are recommended. This kind of home cooking is something that most people can cook without difficulty. Eggs and tomatoes are both foods with high nutritional value, which can supplement the qi and blood and nutrition lost by parturient because of production. Moreover, scrambled eggs with tomatoes are easier to chew, and the maternal stomach is easier to digest.

2. Fried shrimps with vegetarian dishes

Shrimp is also a delicious food, which most people like to eat. In addition, protein in shrimp is very rich, which can make the milk quality in Ma Bao better. At the same time, shrimp is also very tender and does not need to be chewed excessively, which is very suitable for pregnant women to eat in the second month. But shrimp is an allergic food, so make sure that pregnant women will not be allergic to it again.

Step 3 stir-fry spinach with vegetables

Spinach is a kind of vegetable with high nutritional value, with fine fiber and easy digestion by the stomach. Moreover, the iron in spinach can also alleviate maternal anemia and replenish the iron lost in the production process in time. With the continuous development of medical level, the risk of parturient is getting smaller and smaller. In the case of dystocia, cesarean section will be chosen to ensure the safety of mother and baby. However, there are many things that women who have cesarean section need to pay attention to when they are confinement. Pay attention to rest and strengthen nutrition after operation. Don't worry, your health will recover soon. I suggest you eat more fresh fruits and vegetables after delivery. The first week after operation, the diet should be light. You can resume your normal diet after one week, but avoid spicy food and eat more food rich in protein.