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First, yam and corn sparerib soup
Prepare ingredients: yam, corn, ribs, carrots, ginger slices and chopped green onion.
Practice steps:
1, peeled yam, washed and cut into small pieces. Wash the corn and cut it into small pieces. Peel the carrot, wash it and cut it into pieces.
2. Wash the ribs and chop them into small pieces. Boil them in cold water, and add ginger slices and shallots to remove the fishy smell. After boiling, skim off the floating foam, then pick it up and drain it for later use.
3. Put the ribs, corn, carrots and ginger slices into the soup pot, add enough water, cover and stew for half an hour. Then add yam and continue to stew for half an hour.
4. After stewing, add appropriate amount of salt to taste, stir well and cook until it tastes good.
Second, yam horseshoe chicken leg soup
Prepare ingredients: yam, horseshoe, chicken leg, chopped green onion and ginger slices.
Practice steps:
1. Chop the chicken legs and soak them in clean water 10 minutes to soak the bleeding water, then wash and drain, and use kitchen paper to absorb the water.
2. Peel the yam, wash it and cut it into small pieces. The horseshoe is peeled and cleaned.
3. Put the chicken leg, horseshoe and yam together in the soup pot, add enough water, cover and stew for one hour. Finally, season with salt and sprinkle with chopped green onion.
Third, apple yam sparerib soup
Prepare ingredients: apples, yams, ribs, carrots, red dates and ginger slices.
Practice steps:
1. Wash the surface of the apple with salt and cut it into pieces. Peel and wash the yam and cut it into small pieces. Peel carrots, wash them, and cut them into pieces.
2. Chop the ribs into small pieces, wash them, then blanch them with cold water, add ginger slices and scallions to remove the fishy smell, cook them, skim off the floating foam, and drain them for later use.
3. Put the ribs and ginger slices into the soup pot, add enough water, cover and stew for half an hour. Add yam, carrot and red dates and cook for half an hour.
4. Finally, add the apples and continue to cook for ten minutes. You can add salt to taste. After cooking, you can go out to eat.
Four, yam pork tripe soup
Prepare ingredients: yam, pork belly, medlar, ginger slices and onion segments.
Practice steps:
1, add flour and white vinegar to the pork belly, remove the mucus on the surface, clean it, and cut off the excess oil with scissors. Blanch in cold water, add ginger slices, onion segments and cooking wine, boil over high fire, skim off the floating foam, take out, wash and cut into strips for later use.
2. Use a peeling knife to peel the yam, clean it and cut it into hob blocks.
3. Boil oil in the pot. When the oil is hot, add ginger slices and shallots and stir-fry for a while. After stir-frying, add pork belly and stir-fry for a while, then add appropriate amount of boiling water. After the fire boils, turn to medium heat for half an hour.
4. Then add yam and cook for 20 minutes until the yam is cooked, add appropriate amount of salt and chicken essence to taste, stir well and cook until it tastes good, and sprinkle with medlar to serve.
Five, yam meatball soup
Prepare ingredients: yam, minced meat, chopped green onion and starch.
Practice steps:
1, peeled yam, washed and cut into small pieces for later use.
2. Wash and chop the pork into minced meat, add chopped green onion, starch, soy sauce and cooking oil, and stir clockwise until thick.
3. Boil the pot. When the oil is hot, add yam and stir fry for a while, then add appropriate amount of water, cover and cook for 20 minutes.
4. When the time is up, turn to low heat, add meatballs, add some salt to taste, and cook for about three minutes. Sprinkle chopped green onion after cooking and serve.
Six, yam barley ribs soup
Prepare ingredients: yam, coix seed, ribs, medlar, ginger slices and chopped green onion.
Practice steps:
1. Wash the spareribs, blanch them in cold water, add ginger slices and shallots to remove the fishy smell, skim off the floating foam after cooking, and drain them for later use. Stir-fry Coicis Semen in a hot pot for a while until the water is dry. Peel the yam, wash it and cut it into small pieces.
2. Put the ribs, coix seed and ginger slices into the soup pot, add enough boiling water, first boil them with high fire, and then simmer them for half an hour.
3. Time is up, add yam and salt, and continue stewing for 20 minutes. After stewing, add Lycium barbarum and serve.
Seven, yam beef soup
Prepare ingredients: beef, yam, chopped green onion and ginger slices.
Practice steps:
1. Wash the beef, cut it into pieces, soak it in clear water for 10 minute, then clean it and drain it. Then add starch, salt and ginger slices, mix well and marinate for ten minutes. Peel the yam, wash it, and slice it obliquely.
2. Boil the oil in the pot. When the oil is hot, add yam pills and stir fry for a while. Stir-fry until soft, add appropriate amount of water, bring to a boil over high heat, and then turn to low heat for 5 minutes.
3. When the time is up, add the marinated beef slices, cook until the beef is cooked, season with salt, and sprinkle with chopped green onion.
Eight, yam
Prepare ingredients: yam, eggs, carrots and parsley.
Practice steps:
1, peeled yam, washed and flattened, and then chopped for later use. Peel and chop carrots. Wash coriander and chop it. Beat the eggs into a bowl and stir for later use.
2. Boil the water. After the water is boiled, add the chopped yam and carrot and cook for 2 minutes. After cooking, pour in the egg mixture. After cooking, add chopped coriander and season with salt, pepper and chicken essence. After cooking, you can eat it out of the pot.