Height standard

Generally speaking, the height standard of a one-year-old female baby is about 67. 1 to 82.8cm, with an average height of 75cm.

♀? Weight standard

The weight standard of a one-year-old female baby is about 6.9 to 13.2kg, and the average height is about 9.5kg. The height and weight of each child are different. As long as the diet and rest are regular, generally speaking, the height and weight of children are within the normal range.

Add less seasoning.

One-year-old babies can eat a lot of things, but when making complementary food or dinner for them, they must abide by the principle of putting less seasoning or no seasoning, especially soy sauce and salt.

Four kinds of nutritional products

The food for the baby must ensure that the baby has four nutrients for three meals a day, including meat and eggs, dairy products, coarse grains and fruits and vegetables. These foods are inevitable, so that the baby can have a healthy body.

Suitable grease

When the baby is one year old, mothers can add some oil in moderation, because the oil in food can directly promote the baby's brain development, and according to the advice of American children's experts, most of the daily calories of 1 year-old baby come from fat, so it is very important to ensure that the baby has proper oil for three meals a day.

Don't copy nutritious food.

The baby's nutritional needs are constantly changing. Don't copy the nutritional recipes, but adjust them according to the baby's actual situation.