Lead: Pumpkin porridge is a particularly nutritious food, and it can also play a role in conditioning people's bodies. At the same time, it is also a dietotherapy method for many friends in health preservation. There are many practices in peacetime, but they are generally Chinese, and western-style practices will be better and more beautiful. In fact, the western-style approach is relatively simple. So, what are the practices of western-style pumpkin porridge? Let's take a look together.

Western-style pumpkin porridge recipe calories: 524.5 calories (calories)

300 grams of pumpkin.

Methods/steps

1, peel pumpkin and cut into pieces.

Peel potatoes and cut them into pieces.

Step 3 slice the onion

4. Heat the pan, add the butter and melt it.

5. Add minced onion and stir fry.

6. Pour in potatoes and pumpkins and stir fry.

7. Pour the fried materials into the wok.

8. Pour in milk, a little salt and a little black pepper.

9. Put it into the pot and turn on the function of western-style thick soup.

10, well done, slightly dry, pour into a bowl.

1 1. Squeeze some whipped cream and circle it.

12, draw a lever with a toothpick.

Matters needing attention

The dosage of pumpkin and potato is about 3: 1. Pumpkins have good color and potatoes have high viscosity.

The whipped cream is wrapped in a framed bag and circled with a toothpick to draw a line, which becomes a flower shape!

Through the above introduction, we know how to make western-style pumpkin porridge. It can be seen that the practice is actually very simple. We just need to master the proportion of various ingredients and pay attention to the heat when cooking. It's not only beautiful, but also delicious. The most important thing is to be good for your health and have a sense of accomplishment.