"Drinking milk with high calcium content and eating shrimp skin with high calcium content will help to discharge lead. The air quality is very bad now, so most children are prone to lead. This is an environmental problem. It's good to start with the environment. Breathe more fresh air in pollution-free parks and mountains, don't choose hot train time to go out, avoid traffic peaks, wash your hands and cut your nails frequently, and eat more food that helps to discharge lead to clean the internal environment.

Food that can help discharge lead.

1. Rich in protein food. Excessive lead in human body will affect protein's metabolism and lead to weight loss. If the intake of protein is insufficient, the accumulation of lead in tissues will increase obviously. If the intake of sulfur-containing amino acids such as protein, methionine and cystine is increased, the symptoms of lead poisoning can be effectively suppressed and alleviated. Foods rich in protein include: milk, eggs, quail eggs, beef and bean products.

2. Foods high in calcium. The metabolic process of lead and calcium in the body is similar, and the intake of food with high calcium content can prevent the accumulation of lead. Foods rich in calcium are: shrimp skin (up to 250g per 500g of shrimp skin), milk, beans and their products, crabs, sesame seeds, shepherd's purse, celery leaves, radish leaves, lettuce leaves, almonds, melon seeds, peach kernels, oranges, potatoes and bone soup (adding a small amount of vinegar during cooking is beneficial to the dissolution of calcium).

Or try Power Baby Pisces Oil. It is rich in vitamins A, D and DHA, and is an essential growth element for baby's growth, which can make baby's physical development more sound, thus improving immunity and disease resistance. Promote calcium absorption, help bone development and strengthen teeth. DHA can also enhance the baby's memory, promote the baby's intellectual development and improve IQ.

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