Exercise:
1, prepare yellow croaker.
2. Chop onion, ginger and garlic.
3. Clean the yellow croaker and cut it.
4, hot oil, saute shallots, ginger, garlic.
5. Add croaker.
6. Cook wine vinegar successively.
7. Add the right amount of soy sauce.
8. Add water, boil and season with salt, and stew for 5 minutes.
9. Turn over and stew for 3 minutes.
10, fresh with monosodium glutamate. You can turn off the fire after collecting the juice.
1 1, plate, decorate and serve.
How to eat yellow croaker in labor: steamed yellow croaker material: yellow croaker 1 strip, appropriate amount of oil, appropriate amount of salt, appropriate amount of onion, appropriate amount of ginger, appropriate amount of liquor and appropriate amount of steamed fish soy sauce.
Exercise:
1, prepare fish and onion ginger.
2. Take out the yellow croaker, remove the gills and scales and wash it.
3. Slice one part of onion and ginger, and cut the other part into silk for later use.
4. Put a flower knife on the fish and marinate it with refined salt and white wine. Put the onion and ginger slices into the fish and marinate for 10 minute.
5. Boil the water in a steamer, add the fish, steam on high fire for 7 minutes, and turn off the fire for 5 minutes.
6. Put oil in the wok and heat it.
7. Take out the fish and pour out the soup, remove the ginger slices and shredded onion, re-code the fish with shredded onion and shredded ginger, and then pour hot oil on the fish.
8. Pour in the appropriate amount of Lee Kum Kee steamed fish and soy sauce.
How to eat pregnant yellow croaker: Sweet and sour yellow croaker materials: yellow croaker 500g, peanut oil 500g, onion 20g, garlic 20g, tomato sauce 50g, cooking wine 15ml, salt 5g, sugar 30g, vinegar 10ml, sesame oil 5ml.
Exercise:
1, wash the fish first.
2. Remove fish scales and internal organs.
3. Cut three knives diagonally on each side and put them into the starch paste.
4. Wrap both sides with starch paste.
5, put oil in the pot, 50% to 60% heat into the yellow croaker and fry it.
6. fry until the color is high.
7. Heat the oil, add the fish and fry again, and remove the oil control.
8. Slice the cucumber and put it on the edge of the plate.
9. Put the fried yellow croaker into the plate.
10, leave the bottom oil in the pot, add the minced garlic and stir-fry until fragrant.
1 1, pour tomato sauce, sugar and vinegar and boil.
12. Mix water starch, cooking wine and water, pour into the pot and add sesame oil to taste.
13, just pour the juice on the fish.
How to eat yellow croaker well for lying-in women: small yellow croaker meatball soup materials: rape 200g, fish paste 1 bowl, carrot 1, Pleurotus eryngii 1, salt, onion, soy sauce and water.
Exercise:
1. Mix the fish with cooking wine, onion ginger, salt, soy sauce, pepper and oil.
2. Wash rapeseed and dice Pleurotus eryngii.
3, carrots are shredded.
4, chopped green onion.
5. Add water to the pot and boil.
6. Take out the fish balls with a spoon.
7. Gently put it into the pot, don't move, and then pick it up when it is cooked. After solidification, cook the fish balls for about 2 minutes.
8. After solidification, cook the fish balls for about 2 minutes.
9. Add shredded carrots
10, add Pleurotus eryngii.
1 1. Plus rape.
12, add some soy sauce and salt.
13, add chopped green onion.
How to eat yellow croaker in labor: braised yellow croaker in bean paste material: yellow croaker 500g, appropriate amount of oil, salt, soy sauce, celery, pepper circle and water.
Exercise:
1. Wash the yellow croaker first, marinate it with soy sauce, buy it in the morning and marinate it until noon.
2. Cut a little celery (you can use coriander instead).
3. Cut a little pepper ring (or not).
4. Hot oil in the pot.
5. Add croaker and stir-fry a little, then add appropriate amount of water (enough water to simmer 15 minutes).
6. Sprinkle a little salt (because the soy sauce is salty, put less salt), pepper rings and celery, and cover it with medium fire 15 minutes.
7. Open the cover mounting plate.
How to eat yellow croaker in labor: Yellow croaker and tomato soup materials: potato 150g, tomato 100g, small yellow croaker 150g, 3 slices of ginger, appropriate amount of oil and salt.
Exercise:
1, one potato, one tomato, three small yellow croaker, and ginger slices.
2. Stir-fry tomatoes and potatoes in the pan and add appropriate amount of water.
3. Add water to boil.
4. Fried yellow croaker.
5. Put the fried yellow croaker into the soup and cook it together.
6. Season with salt.