Due to the high temperature in summer, people are prone to symptoms of excessive moisture and excessive internal heat, which is not conducive to human health for a long time, so people must attach great importance to it. But in addition to adults, babies may also have corresponding symptoms in summer, so what can you eat in summer to clear away heat and detoxify?

Mung beans, bitter gourd, cucumber and tomato

In order to clear away heat and detoxify your baby, you can add mung bean, bitter gourd, cucumber, tomato and other ingredients to your baby's complementary food.

Watermelon and ebony

At the same time, you can eat some fruits such as watermelon and ebony in moderation, which are all good choices.

Babies under six months

For Xiaobaobao who is less than six months old, if they have symptoms such as excessive internal heat, they need to see a doctor and deal with them under the guidance of a doctor. They are not allowed to feed at will. At the same time, give the baby some warm water.

Daily nursing

In summer, in addition to diet, parents also need to pay attention to daily care, such as keeping the skin dry, keeping indoor ventilation, and choosing clothes with strong breathability to make the baby spend the summer more comfortably.