2. The gold medal is characterized by unique skills.
3, energy meat is dizzy.
Garden vegetables are vegetables and fruits.
5. Coarse grain non-staple food is the staple food noodles.
6. Toast is a drink.
The classification is as follows:
1, fish
China usually eats many kinds of fish, such as crucian carp, mandarin fish, silver carp and cuttlefish. Fish food is mostly unsaturated fatty acids, which is very beneficial to human body. Fish food is very easy to digest and absorb.
2. Mushrooms
Mushroom foods have high nutritional value, especially phospholipids such as lecithin, which are very beneficial to improve human memory and reduce cholesterol content in human body. Of course, there are many cooking methods for mushroom foods, such as Flammulina velutipes, Lentinus edodes, Pleurotus ostreatus and Auricularia auricula.
3. Bean products
Bean products are made from soybeans, adzuki beans, mung beans, peas and broad beans. Most bean products are tofu and its replicas made of soybean milk.
China is the hometown of soybeans, and China has cultivated soybeans for 5000 years. At the same time, it is also the first country to develop and produce bean products. For thousands of years, the working people in ancient China have created many far-reaching and widely circulated bean products by using various beans, such as tofu, shredded tofu, fermented bean curd, soybean milk, fermented soybean, soy sauce, bean sausage, bean bran, bean fish, shredded tripe, cat ears, vegetarian chicken wings and bean ears.
Step 4: vegetables
Vegetable food is a kind of food that we must eat every day, because there are many nutrients in vegetables that other foods do not have. Common vegetables, such as spinach, Chinese cabbage, wax gourd, green vegetables, leek, celery, radish, yam, chrysanthemum and so on. There are some differences in nutritional value between different vegetables.
5. Meat
Meat food is a kind of food that many people eat every day. Many people will feel uncomfortable if they don't eat meat for a day. Common meats include beef, mutton and pork, chicken and duck, and different meat foods. There are some differences in cooking methods, such as frying, stir-frying and stewing.
Refer to the above content: Baidu Encyclopedia-Mushrooms
First, daily life.
Light snow indicates the time and degree of snowfall. Snow is the product of cold weather. There w