Steamed apples have the rule of diarrhea, and every child will encounter diarrhea. However, many parents do not want their children to take medicine as soon as they have diarrhea, and hope that some dietotherapy can restore their health. It's not impossible. Let's take a look at the method of steaming apples to treat diarrhea.
The method of steaming apples to treat diarrhea 1 It is helpful for babies to eat steamed apples to treat diarrhea, because apples are rich in tannic acid, pectin, dietary fiber and other special substances. Eating them raw can relieve constipation, and steaming them can effectively treat diarrhea.
Tannic acid is an intestinal astringent, which can reduce intestinal secretion and reduce the water in stool, thus stopping diarrhea. Raw pectin and heated pectin have completely different effects. Unheated raw pectin has the function of softening stool and relieving constipation. The heated pectin not only has the function of absorbing bacteria and toxins, but also has the function of astringing and stopping diarrhea.
What is the practice of steaming apples?
Ingredients: apple 1 piece, a little salt and a proper amount of water.
Exercise:
1. Rinse the apple with water and soak the surface.
2. Put a little salt on the apple skin and rub the apple back and forth with both hands. Dirty things on the surface can be cleaned quickly, and salt can also play a role in sterilization.
3. Then rinse with water and cut the apple in half without peeling.
4. Remove the root of the apple and dig the apple core with a spoon.
5. Cut the apple into small pieces, which can be cooked in a short time when steaming.
6. Put the cut apples in a small bowl and steam them on the pot. After boiling, steam over high heat for 5 minutes.
7. Take it out, let it cool slightly, and eat it 2-3 times a day.
Every mother has her own parenting experience. When any disease breaks out, it is generally not serious, and proper diet can effectively control the disease. But if the illness is too serious, then you need a doctor's help. In particular, the baby's physical function is poor, and timely and correct treatment should be found in time.
Steamed apples have diarrhea. Steamed apples have a certain effect on diarrhea.
Dietotherapy can be carried out during diarrhea in children. Usually apple puree. Take a fresh apple and slice it. Gently crush with a metal spoon. Apple's fiber is very thin, which is less irritating to the intestine, rich in alkalinity and contains pectin. Has the functions of adsorption and convergence, and is very beneficial for treating diarrhea. Or boil boiled rice soup with water and proper amount of sugar into paste, and heat the rice flour into dextrin, which is easy to digest. When fried, the surface of rice is partially carbonized, which has the functions of adsorption and diarrhea prevention.
working methods
Ingredients: 1 apple, a little salt.
Method:
1. Rinse the apple with water and soak the surface.
2. Put a little salt on the apple skin and hold the apple back and forth with both hands. Dirty things on the surface can be cleaned quickly, and salt can also play a role in sterilization.
3. Then rinse with water.
4. Cut the apple in half.
5. Remove the root of the apple and dig the apple core with a spoon.
6. Cut the apple into even small pieces, which can be cooked in a short time when steaming.
7. Put the cut apples in a small bowl.
8. Steam in a pot. After the pot is boiled, steam for 5 minutes. Take it out, cool it a little, and serve.
The efficacy of steaming apples
1, treating diarrhea
Steamed apples contain a lot of tannic acid, dietary fiber and pectin, among which tannic acid is a natural astringent, which can reduce the moisture in human stool and play a role in stopping diarrhea, while the pectin contained in it can stop diarrhea and eliminate intestinal inflammation after being heated at high temperature, which has obvious therapeutic effect on human diarrhea.
Step 2 lose weight
Steamed apples can also lose weight, and the natural fruit acid contained in them will obviously improve its activity after high temperature treatment, which is easy to be absorbed and utilized by the human body. After the human body absorbs fruit acid, it can not only accelerate the metabolism of the human body, but also reduce the accumulation of fat in the human body, and even reduce the absorption of heat by the human body, thus playing an important role in losing weight.
What should I pay attention to when steaming apples?
1 Wash the apple thoroughly before steaming, otherwise the bacteria on the peel will aggravate diarrhea. Perhaps some people will choose to peel and steam apples in order to avoid the problems caused by not washing them clean. This is not recommended. A large part of pectin with antidiarrheal effect in steamed apples can be distributed in the peel. It would be a pity to remove it.
2, the apple should be thoroughly steamed before eating, otherwise it will not achieve the effect. I suggest you put a chopstick in the apple after steaming, and it will be fine after steaming.