Adding complementary food to your baby in time can prevent malnutrition, so you should add complementary food to your baby in time when your baby is about seven months old. However, the baby's digestive ability at this stage is still very limited, and there are fewer types of complementary foods that can be added. The following are recipes for baby food supplements in July:

One is millet porridge. When you first add complementary food, you should give your baby a little thinner millet porridge. Millet is very nutritious, and millet porridge is particularly easy to digest and absorb. The longer the millet porridge is cooked, the better. The longer the cooking time, the more thoroughly the nutrients in the millet are released.

The second is rice noodles. Rice flour is also easy to absorb. In addition, calcium, iron and various trace elements are added to children's rice noodles. It is best to eat rice flour for the first time to give your baby complementary food. But many babies don't like rice noodles. If the baby doesn't like rice noodles, rice soup can be used instead when adding complementary food to the baby for the first time.

The third is spinach juice. Vegetables are nutritious, so add some vegetables when adding complementary food to your baby. But for the baby who just started to add complementary food, if he eats vegetables directly, the effect of digestion and absorption will be very poor, and even indigestion will occur. Therefore, it is best to use a juicer to fry vegetables into vegetable juice for the baby to drink.