Peanuts can't be eaten with cucumbers and crabs.
1, peanuts cannot be eaten with cucumbers;
Cucumber is sweet, cold, and peanut contains a lot of oil. Generally speaking, when oil meets cold food, it will increase lubricity and easily lead to diarrhea. People with poor gastrointestinal function should not eat peanuts and cucumbers at the same time. Even if they want to eat together, it is best not to eat more.
2. peanuts can't be eaten with crabs;
Peanut kernel is sweet and belongs to greasy food. If you encounter cold food, it will lead to diarrhea. Therefore, crabs and peanuts should not be eaten at the same time, especially those with weak stomach.
Extended data:
The benefits of eating peanuts
1, blood sugar is stable
Many elderly people have hyperglycemia and hypertension. Studies have found that if the red meat eaten at each meal is replaced by peanuts, the probability of diabetes can be effectively reduced. Peanuts can slow down the body's absorption of carbohydrates. Eating peanuts in the morning can keep blood sugar relatively stable all day.
2. Promote children's bone development and improve memory.
Peanut is rich in nutrition and high in calcium. If children eat peanuts, it can promote bone development and improve memory. Eating peanuts in the elderly can prevent bone degeneration and reduce bone diseases.
3, nourishing blood and promoting lactation
Peanut is rich in protein and fatty oil. Women with insufficient postpartum milk can nourish blood and promote lactation by eating peanuts.
Step 4 control your appetite
Peanut is a kind of food with strong satiety, but it is rich in nutrition and contains all kinds of substances needed by human body. Eating some can make you feel full. If you want to control your appetite and prevent yourself from eating too much, you can have some peanuts for breakfast.