Livestock meat: mutton, beef, pork, ham, lunch meat, bacon, sausage, pig enema, kidney, liver heart, liver tendon, bullwhip, pig intestine, pig brain flower, pig spinal cord, etc.

Poultry meat: chicken, duck, goose, chicken wings, chicken blood, duck blood, intestines, gizzard, liver, chicken feet and duck feet.

Aquatic products: crucian carp, grass carp, carp, eel, loach, river crab, river shrimp, sea crab, sea cucumber, cuttlefish, squid, fish belly, fish lips, shark fin, fresh shellfish, hairtail and kelp.

Matters needing attention in eating hot pot in winter

1, the ingredients must be cooked.

Many diners like to eat sliced meat, lettuce and so on. Give it a little rinse, which is not good. Bian Xiao also said that it is not easy to kill parasite eggs when the ingredients are not cooked, so the meat slices in the hot pot must turn from bright red to grayish white before eating.

2. Don't eat for too long.

Some people eat for hours, not to mention that digestive juices such as gastric juice, bile and pancreatic juice will be continuously secreted, and the glands will not get normal rest, leading to gastrointestinal dysfunction, abdominal pain and diarrhea. The latest research shows that it is easy to cause nitrite when the hot pot soup is cooked for too long, and everyone knows that too much nitrite is easy to poison and cause cancer, so it is best not to eat hot pot for more than one and a half hours.

3. Don't eat too hot

Some people will say that eating hot pot is hot and cold, and you can only feel it when it is hot! Eating hot pot is hot, but too hot food is easy to burn the oral cavity and esophageal mucosa, and it is more likely to cause diseases if it comes to alcohol, tobacco or unclean food. When eating hot pot, take out the cooked food and cool it a little before eating.