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Ingredients: 300g watermelon peel, half carrot, auricularia auricula (soaked in water), coriander, salt and chicken juice.
Exercise:
1. Dig watermelon skin with a spoon to remove excess red soil. Turn the watermelon skin upside down, scrape off the green clothes of the watermelon skin with a scraper and cut into strips.
2. Soak the black fungus, wash and shred; Shredded carrot; The leaves of coriander are reserved for other uses, and only the stems of coriander are cut into sections.
3. Heat some oil in the pot. When the oil is hot, add minced garlic until fragrant. Stir-fry shredded carrots, shredded fungus, shredded watermelon skin, add a little chicken juice, and season with salt.
4. Add a few drops of sesame oil, turn off the fire, and finally turn over the coriander stalks.
Cold watermelon skin
Ingredients: watermelon peel, sesame oil, pepper, garlic paste, salt.
Exercise:
1. Wash watermelon skin, remove the hardest green part and cut into shreds.
2. Add 1 tbsp salt, add appropriate amount of sesame oil, and then add pepper or garlic according to your own taste and stir well.
Scrambled eggs with watermelon skin
Ingredients: watermelon skin, tomato, egg, green pepper, onion, ginger, salt.
Exercise:
1. Wash watermelon skin, gently cut off the top layer of red pulp with a knife, then cut off the bottom layer of green hard skin, cut into strips, sprinkle some salt and marinate slightly.
2. Wash tomatoes and cut into pieces; Knock the eggs into the bowl and break them up; Chop onion and ginger; Dice the green pepper.
3. Heat the chopped green onion in the oil, pour in the beaten egg liquid, stir fry over medium heat, and take it out immediately after solidification.
4. Pour a little oil into the pot, heat the pot in Jiang Mo, add the watermelon skin, stir-fry over high fire until the watermelon skin slightly discolors or drains, add tomatoes, and continue to stir-fry until the watermelon skin is soft and translucent.
5. Add diced green pepper and eggs and stir fry a few times, then add salt and mix well and turn off the heat.
Beer melon skin mutton
Ingredients: Momordica charantia, watermelon rind, half a bottle of beer, sesame oil 1 teaspoon, soy sauce 1 teaspoon, 3 teaspoons of light soy sauce, Chinese liquor 1 teaspoon, thirteen spices 1 teaspoon, 2-3 teaspoons of pepper granules, sugar 1 teaspoon, oyster sauce.
Practice: a complete collection of family cooking practices
1. Cut the bitter gourd vertically in half, remove the pulp and cut into sections; Remove the red pulp in the inner layer and the green peel in the outer layer from the watermelon skin, and cut into watermelon skin segments with the same size as the bitter gourd segments; Clean the mutton, pat it loose with the back of a knife, cut it into pieces, add various seasonings and mix well, and put it in the refrigerator for one night.
2. After the wok is heated, add vegetable oil, add the marinated mutton pieces and stir-fry until the mutton pieces are slightly yellow, add half a bottle of beer, and simmer for 20 minutes.
3. Add bitter gourd segments and watermelon peel segments, turn them evenly, simmer for 5- 10 minutes, add onion segments and red pepper to collect juice, add sesame oil and take them out.
Sweet and sour watermelon peel
Ingredients: 4 tablespoons watermelon peel, 3 tablespoons rice vinegar, 3 tablespoons sugar, 2 cloves garlic, 2 tablespoons salt, 3 tablespoons sesame oil and a little wolfberry.
Exercise:
1. Scrape off all the red pulp of watermelon skin with a spoon, scrape off the green hard skin outside, and cut into thick strips slightly thicker than chopsticks.
2. Boil a large pot of water, add some oil and salt to the water, put down the watermelon skin after the water boils, blanch for 3 minutes until the watermelon skin becomes slightly translucent, then take it out and rinse it with cold water until the watermelon skin is cool.
3. Drain the watermelon skin, mix in 2 teaspoons of salt and marinate for 10 minute; Press garlic into minced garlic.
4. Squeeze out the excess water in the pickled watermelon skin by hand, mix the watermelon skin, garlic, rice vinegar, sugar and sesame oil evenly, and add a little medlar for decoration.
Watermelon skin herbal tea
Ingredients: 50g watermelon peel, 0/0 tablet of Lycium barbarum/kloc, and appropriate amount of rock sugar (or sugar).
Exercise:
1. Lycium barbarum is softened with water in advance; Cut off the red pulp of watermelon, then cut off the surface of Tsing Yi and cut it into dices.
2. Put diced watermelon and Lycium barbarum together in the pot, add 2L water, bring to a boil, turn down the heat for 20 minutes, turn off the heat and let it cool.
3. Filter out the melon peel and medlar, add sugar according to your taste, and you can drink it.
Watermelon skin sparerib soup
Ingredients: 200g watermelon peel, 0/20g sparerib/kloc-,2 slices ginger, and proper amount of salt.
Exercise:
1. Wash the ribs, blanch them with boiling water and wash them.
2. Put about 8 cups of water in the soup pot, add ribs and ginger slices, bring to a boil over high fire, and then turn to low heat for about 40 minutes.
3. Wash the watermelon skin, remove the remaining melon flesh and green peel, leave a little melon flesh close to the melon skin, and cut into small pieces.
4. Put the watermelon skin into the soup pot and turn to high heat. After boiling, turn to low heat 10 minute and season with salt.
Watermelon skin and mud fish soup
Ingredients: 2 pieces of watermelon peel, 3 pieces of mud fish, a little lean meat, 4 pieces of ginger, 1 teaspoon of salt.
Practice: A Complete Book of Food World Recipes
1. Peel and slice watermelon; Wash loach and cut in the middle.
2. After the water in the pot is boiled, add a little lean meat, add three pieces of ginger, and put the washed fish into the pot.
3. Pour the watermelon skin into the pot, boil it and season with salt.