You can cook some poorly cooked porridge.

Boil potatoes, yams and the like into mud.

Remember to add some pulp to supplement cellulose when juicing fruit.

Also, vegetables are cooked for a long time, and some nutrients in vegetables can be dissolved in water.

And steamed eggs with more water.

In short, meat is not easy to digest ... it is better to have less.

But you can drink soup ~

There's plenty to eat. ...

Jiaozi or something. Never give it to her, or it's over. ...