1, cut the white radish into pieces, then leave some base oil in the pot, put the white radish together in the pot and fry it on low heat until the surface is slightly yellow.

2, directly add boiling water, simmer, just add the right amount of salt and pepper, do not put any other spices.

3. Wait for 25 minutes, and one boiled radish water will be finished.

Matters needing attention in eating white radish

1, radish is cold and beneficial to the intestines. People with diarrhea due to spleen deficiency should eat carefully or eat less; Patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion and uterine prolapse should not eat it.

2, radish deflation, refers to flatulence caused by gastrointestinal indigestion. Radish is rich in amylase, which can help digestion and eliminate flatulence. Ginseng supplements the vitality in the human body and is the basic function of human physiological activities. In fact, if you take ginseng, if you add a small amount of radish or seeds, the absorption will be better.

3. Radish can be eaten raw, fried, used as medicine, boiled, boiled, juiced or externally applied to the affected area. Suitable for cooking, mixing, soup, and can also be used as ingredients and decorations.

There are many kinds of radishes. It is best to eat it raw, with more juice and less spicy taste. I don't like cold food at ordinary times, so I'd better eat cooked food.

5, radish diarrhea is the main, supplemented by carrots, so it is best not to eat together. If you want to eat together, you should add some vinegar to make it easier to absorb nutrients.

6, white radish should be eaten raw, but it should be noted that it can not be eaten within half an hour after eating, in case its active ingredients are diluted.